Dobson Communications Press Release
Contact: Brian Dobson, DobsonPR.com, 203-894-9240, bd@DobsonPR.com
“Stop Your Bitching” by Cathy Margolin Demystifies PMS,
Offers Natural Solutions for Monthly PMS & Cramping
Beverly Hills, CA – A breakthrough book by Cathy Margolin, “Stop Your Bitching, a Step by Step Guide
to Balance Hormones & End PMS & Menstrual Cramps… naturally!,” tells women how to take control of their
hormones to demystify and end stressful monthly PMS symptoms and Period cramps for life.
“As women, our hormonal cycles can make us an emotional mess! But it doesn’t have to be this way. You can
take back control of your hormones and understand the process,” said Margolin, Diplomate of Oriental Medicine
and Licensed Acupuncturist in Beverly Hills. In her private practice she has helped scores of women understand
their hormonal cycles and learn drug free ways to stay in balance.
The book’s launch coincides with Breast Cancer Awareness month, as Margolin brings attention to the studies
on artificial hormones, including birth control pills which heighten women’s risk for breast cancer. We should be mindful of educating girls, moms and women of all ages, about ways to prevent breast cancer,” she said.
Margolin, a health author and contributor to the Huffington Post, tells women there are safer alternatives
to popular over-the-counter and birth control drugs often used for PMS & menstrual cramps. Having struggled
with debilitating PMS during her teen years, her book teaches women from an Eastern Medicine perspective as
she shows women how to read their bodies and understand its messages.
“I like my hormones on a short leash and house trained. My book is designed to empower women to gain control
over their hormones, rather than hormones controlling them.” said Margolin.
A must read for women to help them avoid toxins in the products they commonly use, Margolin said, “One reason
I wrote this book is I’ve seen a high rate of teenagers using birth control pills to help regulate debilitating
menstrual cramps. The World Health Organization (WHO) cautions about the carcinogenic effects of birth control pills and artificial hormones, yet they continue to be used by teens for menstrual cramps even when natural, drug-free solutions are available.”
“Stop Your Bitching…naturally” references more than 100 studies, including those research studies showing
higher breast cancer risks for women who take birth control pills for longer periods of time. Since birth
control pills are made from the same artificial hormones of estrogen and progestin that are found in Hormone
Replacement Therapy (HRT), the negative side effects have already been well documented, the author emphasized.
Available on Amazon.com, at www.StopYourBitching.com and at PacHerbs.com.
“My book and its companion piece, ‘30 Days of Tips to Stop Your Bitching,’ are designed for teens and women of
all ages,” the author said. Written as a fun, easy to read book, it gives girls and women an understanding of
their monthly cycles. Margolin tells women that the companion guide also gives them “day- to-day advice to take
control of your hormones and because hormones are messengers affecting our entire body, it also helps you get
control of your weight, brain fog, fertility, thyroid function, mood swings, and more.”
“A drug free approach is just one piece of the hormonal puzzle,” Margolin explained, “we should be aware of
exposure to toxins in our foods, nano-particles in cosmetics, parabens in shampoos and BPAs in plastic bottles
that are all toxic chemicals acting like estrogen in a woman’s body. Health experts around the world are
linking these toxins to breast cancer.”
The author added, “Women need to read labels and shop smart, using paraben-free cosmetic products, fresh
(not canned) vegetables and drink water from glass, not plastic. Women and even young girls have become
estrogen dominant as these chemicals trigger our hormonal switches and drive our everyday behaviors.”
In addition to her writings, Margolin founded Pacific Herbs, based in Beverly Hills, to offer pharmaceutical-
grade Traditional Chinese Herbs to medical professionals and consumers nationwide. Cathy Margolin, L.Ac. Dipl.
OM is active in social media where she offers her expertise to help Americans and others about Traditional
Chinese herbs at her health blog, www.PacHerbs.com/blog, and at Facebook.com/PacificHerbs, Twitter.com/PacHerbs
and with a series of videos on YouTube.com/CathyMargolin.
Los Angeles, CA—Pacific Herbs announced today the debut of Energy Booster Herb Pack, a highly concentrated, all-natural herbal supplement that delivers increased energy and clarity of mind for up to 5 hours.
Formulated and improved upon from a traditional Chinese herb preparation, the addition of beneficial goji berry and red date make Energy Booster Herb Pack naturally sweet and a delicious sugar – and caffeine-free alternative to unhealthy energy drinks. While other energy drinks cause immediate and long term side effects like caffeine addiction, blood sugar spikes and tooth decay, Energy Booster Herb Pack offers a non-habit forming, highly efficacious energy enhancer with a delicious flavor.
All Pacific Herbs products are produced using the gold standard of pharmaceutical grade processing to ensure the most potent formulation, then stored in convenient packets that are air, water, and light tight. This unique packaging keeps the all-natural compounds in Energy Booster Herb Pack vital for an unprecedented 4 year shelf life while offering the convenience of a highly portable, pocket-sized pack that can be taken anywhere. The 12 herbal ingredients are tasty and available in a powder that can be dissolved in your mouth or in hot or cold water.
Modified from a receipe thousands of years old, the 12 ingredients in Energy Booster work together to create a synergistic effect causing increased energy and clarity. The ingredients in Energy Booster are: Ginseng, Condonopsis, Ligusticum, Atractylodes, Ginger, Licorice, Poria, Dang Gui, Rehmannia, Jujube, Licorice, and Peony (white).
Attention Women: PMS Relief Herb Pack Stops Cramps,
Back Pain and Bloating Naturally
The herbs in PMS Relief Herb Pack balance and restore the body to a natural state, helping women feel better all month long. Over the counter pain medications mask pre- menstrual symptoms for a brief period, leaving sufferers with short-lived relief.
Los Angles, CA (PRWEB) October 26, 2009 — Pacific Herbs announced today the release of its newest product, PMS Relief Herb Pac, created to help women suffering from mild to severe cases of PMS. PMS Relief soothes and naturally balances the body, aiding women to feel better quickly and for the duration of their period.
“I used to have horrible cramps with my period,” Linda S., said. “If I didn’t take a Tylenol or Motrin every hour I had a hard time functioning for the first two days because my cramps were so bad. Since I found PMS Relief Herb Pac, everything is better. I barely have cramps, I’m not an emotional mess and life is just easier. I love these herbs especially knowing it’s all natural ingredients.”
I used to have horrible cramps with my period. If I didn’t take a Tylenol or Motrin every hour I had a hard time functioning for the first two days because my cramps were so bad. Since I found PMS Relief Herb Pac, everything is better. I barely have cramps, I’m not an emotional mess and life is just easier. I love these herbs especially knowing it’s all natural ingredients.
As many as 90% of all women deal with various degrees of PMS ranging from moderate to severe aches, pains, bloating, and emotional stress during their reproductive years. Reports show that as many as 40% have symptoms that are distressing enough to interfere with their daily lives.
There are various ways to manage the symptoms of PMS on an ongoing basis. Eating a well balanced diet, getting sufficient exercise, reducing stress, and getting enough sleep are all factors that can decrease PMS symptoms. Sometimes, even when we are trying to do everything right we still need additional support. PMS Relief Herb Pac is the perfect supplement to use at the onset on your menstrual cycle – one packet per day.
Many women suffering from PMS turn to over the counter drugs that only mask symptoms for a few short hours. The herbal ingredients found in PMS Relief Herb Pacs have several main functions. First they help move blood and energy. In Traditional Chinese Medicine, pain is the symptom that manifests when energy is stagnate, this includes menstrual pain. PMS Herb Pac includes herbs like cordyalis to help relieve the pain as well as frankincense and myrrh which relieve the blood stagnation. Licorice is included because it moderates spasms and alleviate pain, especially in the abdomen and legs.
Taking Chinese herbs is a natural way to boost the body’s ability to cope with the fluctuation of hormones as well as the natural rhythmic cycle. Herbs don’t mask PMS symptoms such as pain, cramps, and moodiness, but instead help the body work better by complementing the natural process. Herbs have all of the chemical constituents the body craves such as flavonoids polysaccharides, glycyrrhizin and tannins.
PMS Relief should be taken at the onset of pre menstrual symptoms and as necessary during the menstrual cycle. One packet a day is usually sufficient, but it is safe to take up to three times per day. Dissolve PMS Relief in warm water and drink as a tea, or place directly on the tongue and swallow. PMS Relief is fast acting and generally takes effect within 30 minutes. PMS Relief comes pre-measured and packed in 10 individual servings to ensure quality and freshness and can be purchased for $14.95 online at www.PacHerbs.com.
Pacific Herbs is headquartered in Los Angeles, California. Founder Cathy Margolin, Herbalist, Acupuncturist, L.Ac. Dip. OM, MTOM, BBA, BA, has been committed to bringing health and wellness to the general public through complementary herbal medicine for over 30 years.
Pacific Herbs products are the most potent on the market, using the highest quality herbs available that are both safe and effective. Its manufacturing facility has the most advanced equipment to test the raw products and to cook and dry raw herbs. Pac Herbs factories’ scientists and researchers have produced several patented technologies and have acquired the most sophisticated equipment to test raw herbs for pesticides and other contaminants. Pac Herbs manufacturing is under strict Current Good Manufacturing Process (cGMP).
Pacific Herbs Knocks Out Sleepless Nights With
Its New Product, iSleep Herb Pack
iSleep Herb Pack is a 100% natural, non-habit forming, and improve sleep patterns while simultaneously giving users a restful night’s sleep.
Los Angles, CA (PRWEB) October 5, 2009 — Pacific Herbs announced today the release of its new product, iSleep Herb Pack, created to help calm the mind and maintain restful sleep. Made from all-natural Chinese medicinal herbs iSleep users wake up feeling alert with no signs of grogginess or lethargy.
“Sleep is the body’s restoration medicine. Without a good night’s sleep it’s very difficult to function day in and day out,” Cathy Margolin, Pacific Herbs founder, Herbalist and Licensed Acupuncturist said. “We seem to be working under so much stress, it negatively impacts our sleep, which then impacts the rest of our health. That is why I created iSleep.”
Sleep is the body’s restoration medicine. Without a good night’s sleep it’s very difficult to function day in and day out. We seem to be working under so much stress, it negatively impacts our sleep, which then impacts the rest of our health. That is why I created iSleep.
Restorative sleep is an essential part of a normal, healthy, balanced life.
iSleep Herb Pac is not a drug and requires no prescription and should be used to aid occasional insomnia. The formula is non-addictive and is made from Chinese herbs that have been used for centuries to repair the body’s natural balance.
This breakthrough sleep aid has been used for centuries in Asia. Studies proving effectiveness and safety have been thoroughly reviewed and conclusively prove our plant medicinals will help users sleep without becoming habit forming. iSleep provides a calming effect to quiet thoughts. When the mind is quiet the body can enjoy a restful night’s sleep. Unique to iSleep is the packaging, the herb quality and the extensive testing of the raw products. Packaging in individual packets insures herbs retain their freshness and potency, compared to herbs in capsules, which degrade through exposure to air and moisture.
Pacific Herbs products are processed in a state-of-the-art pharmaceutical facility, which performs over 200 tests on its raw materials to insure herbs are free of possible contaminants. We guarantee that our products work or your money back.
iSleep can be taken in the middle of the night or before bedtime for difficulty going to sleep or staying asleep. Dissolve iSleep in warm water and drink as a tea, or place directly on the tongue and swallow. iSleep is fast acting and generally takes effect within 30 minutes. iSleep comes pre-measured and packed in 20-individual servings to ensure quality and freshness and can be purchased for $24.95 online at http://www.pacherbs.com.
Pacific Herbs is headquartered in Los Angeles, California. Founder Cathy Margolin, Herbalist, Acupuncturist, L.Ac. Dip. OM, MTOM, BBA, BA, has been committed to bringing health and wellness to the general public through complementary herbal medicine for over 30 years.
Pacific Herbs products are the most potent on the market, using the highest quality herbs available that are both safe and effective. Its manufacturing facility has the most advanced equipment to test the raw products and to cook and dry raw herbs. Pacific Herbs factories’ scientists and researchers have produced several patented technologies and have acquired the most sophisticated equipment to test raw herbs for pesticides and other contaminants. Pacific Herbs manufacturing is under strict Current Good Manufacturing Process (cGMP).
Chinese herbal medicine encompasses Acupuncture, Chinese herb formulas and medical massage and has been the primary medicine in Asia for thousands of years. It’s become more widespread in the U.S. in the last 10 years. Research in prestigious Western peer-reviewed journals such Journal of the American Medical Association and the Annals of Internal Medicine regularly publish studies proving the effectiveness of Acupuncture and Chinese herbs. Today as the Western world searches for safe, effective and affordable medicine, integrating Chinese herbs is a natural fit. In 2007 alone, Americans spent 33 billion dollars on Complementary and Alternative Medicine (CAM), most of which was not covered by their health insurance plans. CAM is becoming more mainstream in America every day.