The Cat, The Birds and The Herbs

Posted by Cathy on

CatLast night I was rudely awakened at 3:00 am by a hungry cat.  He climbed up my wind chime which was hanging near a mother dove nesting with her two new babies.  Wind chimes don’t suddenly start chiming, normally they start out kind of slow and steady and usually build in volume as the wind picks up.  This was not the case last night.  The chimes were attacked as were the birds. 

  I heard a bird take flight and I jumped out of bed to see the culprit.  I was too late and it was too dark. Upset by the attack and the rude wake up call, all I could think of was  “will I be able to get back to sleep”.   Mind not quite awake… I  almost forget that I have the perfect Chinese herb formula for sleep.  I’m not usually up at 3 AM  and almost forgot,  a perfect opportunity to use my “I sleep”  herb formula in the middle of the night. When I’ve had a particularly stressful day I will use “iSleep” before going to bed.   I sleep so soundly I never had the need to use it in middle of my night.  Perfect opportunity.  So I took one packet at 3 AM.  

Happy to report I got  back to sleep within thirty minutes, even as I ruminated over the fate of the mommy dove and her babies we’ve been watching for the last two months.   Did the cat get all three.  Did the babies get away.  Could the babies fly yet. My mind  finding any reason to chatter on. (This was  the second set of eggs this year for our mommy dove or maybe it’s daughter of the first mom.  In any case, every year  a mommy dove has a nest somewhere in our yard and we are happy to be her hosts.)

iSleep Herb Pac passed the test  last night. I slept like a log till 7:00 when there was yet  another rude awakening, the alarm clock.  I found bird feathers on the ground this morning,  it’s a cruel world out there, but at  least I slept.

"Empty nest this morning"]

"Mommy dove in nest with 2 babies. (Taken just 2 days earlier)  
 
"Feathers on the ground"

A High Price for Deer Antler and for Chinese Medicine

Posted by Cathy on with 1 Comment

Chinese herbal medicine

A family trip to Alaska, a lot of time in a van and unexpected lessons on deer antler aka Lu Rong. 

On a family trip to Alaska, we quickly learned Alaska is too big for road trips. However, we did see the most incredible scenery and enjoyed some off the beaten path family activities.  An ingrained family tradition. As the planner of the trip, I decide the family must pay a visit to a reindeer farm just north of Anchorage. Our teens had their i-pods and they are accustom to my crazy ideas of fun, so off we went on the 5 hour round trip drive.  Admittedly, I had an ulterior motive, I wanted to learn about Lu Rong, deer antlers, from a true source, and this was a golden opportunity I couldn’t miss.

In Chinese Medicine, the deer antler also known as Lu Rong is a prized and highly sought after commodity.  Deer antler has been used for hundreds of years for health and  longevity and is considered a yang tonic in Chinese Herbal Medicine.  Reindeer antlers our one source of antlers  however much more commonly used is the smaller breed of Red Deer.  Today the most expensive deer antler is harvested in New Zealand  but Alaska is also a source and prices range anywhere from $100.00 for a 100 gram bottle of  granules to $500.00,  quality can vary widely. I admit, a small ulterior motive, I was investigating whether  importing deer antler might become part of my herb business.

Chinese medicine antlers

Wow, I had no idea the antlers were so sensitive.  In fact, males who commonly fight each other will not touch one another while their antlers are in velvet, a growth stage named for the velvet like fur on the antlers. There is a tremendous amount of blood flow to the antlers which supports this growth and there is a correlation between the head being the most Yang part of the body, the antlers growing from the top of the head  and deer antlers categorized  as a yang tonic. Eskimos have used deer antler soup for it’s internal warming (yang) properties for as long as anyone can document.

 

We arrived at the reindeer farm which was operated by a family (and some hired help), mainly for the purposes of selling reindeer meat. The tourist business is a summer sideline. We paid a small entrance fee and along with two other families with young children were given instructions before we were allowed to enter the main pen and hand feed the reindeer some supplied food. I knew that deer are very skittish, nervous animals by nature and easily startled, but what else I learned was surprising. The number one rule was no touching the antlers of any animal that is “in velvet”.  The reason was simple. The antlers are extremely sensitive when they are growing and just touching the velvety soft exterior, especially at the tips, could freak out the animal and be dangerous for us. We could pet the deer anywhere else exception being, the antlers.

What else I learned; deer antlers, whether reindeer or red deer are not so easy to harvest.  It would seem harmless to saw them off once they are essentially dead and have no more blood flow.  The antlers die naturally every year and either fall off or are broken when the deer fight.  But, deer antlers are harvested when there is still blood flow to them, best when the tips are still rounded which means they are still growing.  Our guides explained they would never harvest antlers while in velvet because it would be like cutting off one of your fingers.  The antler is truly an limb extension of the animal. If  just touching an antler can make the deer skittish what do you thinking cutting off an antler would do to the deer?  Extremely painful to say the least.

This was the moment I decided no matter how much can be earned from deer antlers I could never be part of that industry. If the antlers were used once they are naturally shed by the animals, that would be different.  But by the time the antlers are naturally falling off they are dead, no blood flow no nerve endings. No medicinal value.

To be fair,  I am told  that many people who raise deer exclusively for their antlers as a Chinese medicinal, use a veterinarian to perform the sawing off operation.  Some say they tranquilize the animals and/or provide Novocain. Once the antlers are cut the deer’s head is wrapped in bandages and something is given to reduce the bleeding at the site. Antlers are always harvested when they are at the height of the growth stage. If you have ever seen slices of deer antler the highest grade are red in the middle, from the blood flow. Regardless, once I spent just a few minutes with these beautiful docile creatures, I knew I didn’t want any part of an industry initiating animal cruelty. Yang tonics are great strong medicine.  Chinese Herbal Medicine has plenty of  plant based yang tonics, no animal products would ever be part of Pacific Herbs.

Stop Painful Menstrual Cramps with Chinese Herbs

Posted by Cathy on with 2 Comments

herbs for pmsLately this is my favorite topic and formula to make in my herb granule pharmacy .. because  the calls I receive go something like this.  “I took it once & I’m off the couch and back to normal”,  “I can’t believe those herbs work”,  “Why didn’t you tell me before”, “I didn’t take a single motrin this month”,  I could go on and on, but you get the idea.  So here’s some information about the herbs in the Pacific Herbs PMS Relief Herb Pack & some interesting information on well conducted research on menstrual pain. 

Don’t mask the pain with NSAID’s  try an approach that’s worked for centuries, Chinese Herbal Medicine.  An international nonprofit organization, known as the Cochrane Collaboration, studied the effectiveness of Chinese herbal medicine in relieving menstrual pain compared to western drugs.  Their conclusion:  “Chinese herbal medicine for primary dysmenorrhea roughly doubled pain relief and improvement in overall symptoms compared with conventional Western pharmaceuticals.”

Here are a few common Chinese herbs used for painful menstrual cramps, ( All our in our formula plus more)

1. Dong Gui (Chinese Angelica  or Angelica Sinensis) Also known as the “female ginseng,” it is commonly used to regulate the menstrual cycle and relieve menstrual cramps.  It also helps to relieve menopausal symptoms, reduce PMS and anemia and to re-establish a menstrual cycle after cessation of birth control pills.  It is commonly sold as a single herb tea, bagged or loose.  It is considered a king herb or premier herb in Chinese gynecological disease because of its ability to harmonize the blood in Chinese medicine.  Dong Gui is also considered antispasmodic.  The coumarin chemicals present in this herb may help dilate blood vessels and relax the smooth muscles of the uterus, thus relieving menstrual cramping.

2. Chuan Xiong (Chuanxiong  Rhizoma) This herb is also a key medicinal herb for treating pain.  It improves blood circulation and promotes the flow of “qi” or vital energy.  Chinese women, dating back to the Song Dynasty, used to take this Chinese herb in the form of soup.  The soup is called a Four Substance Decoction and includes three other herbs:  angelica, red peony and Chinese foxglove.  The soup and tea are still used today as a blood tonic to relieve PMS, stop menstrual pain and improve overall health, especially after giving birth.

3. Bai Shao (White Peony Root) White Peony Root nourishes the blood and improves circulation.  It is also used for a wide variety of gynecological problems.  The peony root is considered a   liver tonic in Chinese medicine.  By strengthening the liver, it helps to increase the efficiency of protein and fat metabolism, thus inhibiting the excessive synthesis of prostaglandins that may cause an over-active uterus and endometrial pain.

4. Yi Mu Cao (Chinese Motherwort) Leaves from this herb are used to treat menstrual problems.  They have been shown to improve blood circulation and clear blood clots that occur in menstrual disorders and after childbirth.  The leaves also promote diuresis and relieve edema.  Studies on the alkaloid leonurine showed that this substance stimulates the uterus of rabbits, cats, dogs and guinea pigs.2

5. Yan Hu Suo (Corydalis Rhizome) There are two main functions of this Chinese herb:  to strengthen blood circulation and to relieve pain.  In conjunction with chuan xiong it is known to help both body aches and headaches.  Corydalis is related to the opium poppy.  Although only 1% in strength compared to opium, it is a very effective pain reliever.  The active chemical constituent di- tetrahydropalmatine (THP) is a neuroactive alkaloid with analgesic action that relieves cramping pain. Formulas or groups of Chinese herbs are more beneficial than single herb remedies because the herbs work synergistically for conditions such as menstrual cramps.  The Cochran study also stated that:  “The herbal remedies were also significantly better at relieving painful cramps and other symptoms than acupuncture or a hot water bottle, with overall promising finding.  Chinese herbs overall, whether standardized or tailored, yielded better pain relief than conventional pharmaceutical therapies.” Chinese herbal medicine can be a bit intimidating when you don’t know anything about these herbs, and the five herbs above are only a few of the herbs beneficial for menstrual cramps in the Chinese herbal encyclopedias.  Asian pharmacies sell prescriptions of herbal teas and pills daily, and Asian cultures have used herbs successfully for hundreds of years. 

By replacing NSAIDs with Chinese herbs, women receive an additional benefit of avoiding the nasty NSAID3 side effects such as upset stomach, heartburn, ulcers and rashes, and liver damage, to name a few.  Women don’t need to suffer month after month.  You can use Chinese herb supplements to be pain free and PMS symptom free all month long.

Check the research for yourself: Primary source: Cochrane Database of Systematic Reviews Source; Zhu X, et al “Chinese herbal medicine for primary dysmenorrhoea” Cochrane Database of Systematic Reviews 2007;3: CD005288.

  1. Chinese Medicine Program at the University of Western Sydney.1 (fourth issue for 2007 of The Cochrane Library)

2.  Yin, J. Modern Research and Clinical Application of Chinese  Materia Medica (2) pp 218-219 Beijing: Chinese  Medical Classic Press.

NSAID are Non-Sterodial Anti-Inflammatory Drugs.  Generics and name brands include:  ibuprofen, Advil, Motrin, naproxen sodium, Aleve, aspirin, Bayer, Bufferin, acetaminophen, and Tylenol.