Children’s Tylenol Recall

McNeil Consumer Healthcare (the makers of TYLENOL®)  are recalling  many of their children’s Tylenol common cold and allergy medications.  Two dozen varieties of their products are voluntarily being pulled off the shelf because of a possible bacterial contamination.

By Rene Rodriquez, L.Ac.

Johnson & Johnson McNeil is taking precautionary steps to urgently and voluntarily recall some of the Tylenol product line after an internal lab test found bacteria in the raw material that went unused in the making of their product. According to the Associated Press, the company reported that although the bacteria B. cepacia was found in a portion of the raw material that went unused, none of the bacteria was found in the finished product. “It was decided, as a precaution, to recall all product that utilized any of the raw material manufactured at the same time as the raw material that tested positive for the bacteria,” the company.

The Centers for Disease Control and Prevention (CDC) says that B. cepacia is a human pathogen found in soil and water and is often spread from contaminated medicine and devices. The effects of the bacteria can range from person to person and the symptoms can range from none at all to serious respiratory infections, especially in those with weakened immune systems or chronic lung diseases.

Although the CDC says that the bacteria is relatively harmless to healthy individuals, it reports that in 2005 several states reported clusters of pneumonia and other infections being caused by B. cepacia found in contaminated mouthwash. B. cepacia can also spread from person to person contact, contact with contaminated surfaces, and exposure to it in the environment. As a result of the bacteria being found by Johnson and Johnson McNeil, nearly two dozen varieties of Tylenol are being recalled as a precautionary move, including Children’s Tylenol Suspension 4 oz. Grape, Infants’ Tylenol Grape Suspension Drops 1/4 oz. and Children’s Tylenol Plus Cold/Allergy 4 oz. Bubble Gum. To find out if you possibly own a contaminated Tylenol product, the lot numbers for any of these can be found on the bottom of the product’s box and on the sticker that surrounds the product’s bottle. For a full list of the recalled products and lot numbers, please visit Tylenol’s web site by clicking here. Concerned parent’s and consumers alike are urged to call Johnson and Johnson McNeil’s consumer call center at 1-800-962-5357. When things like these happen, I usually get many patients who want to try a natural alternative route when dealing with a cold or flu.

I always urge my patients, especially those with children, to always use their best judgment in trying to decide whether to first try natural remedies before resulting to using synthetic medication and always in conjunction with their natural health care provider. As a parent and a natural health care provider, I understand this can be very difficult at times, especially when your child wakes up coughing and with a fever in the middle of the night and the only place open is the 24-hour pharmacy down the street where all you find are aisles of synthetic medication containing dyes and chemicals that you rather not use if given a choice. My best advise to people who are interested in trying natural remedies is always plan ahead. This will give you plenty of time to do your own research and decide what’s best for you and your family, so you don’t feel so helpless at two in the morning when you don’t want to use a synthetic drug, or can’t because, like has happened with the Tylenol product, there’s a possible contamination with bacteria.

Start by investing in a natural remedy book, or ask your family and friends of any natural remedies they know of, then present these to your natural health care provider so that he/she can assist you in helping decide what might be best for you. Planning ahead also means taking your health in your own hands. During cold and flu season, begin limiting the amount of sugar intake, especially the products that contain high fructose corn syrup or white refined sugar. This means avoiding junk food and alcohol as much as possible. Also, stay hydrated with good clean artesian well water.

Another thing I recommend is to stock your medicine cabinet with natural herbal formulas, nutritional supplements, and homeopathic remedies targeted at fighting infections and keeping your immune system healthy. These can include natural remedies, such as Grapefruit Seed Extract, Belladonna, Yin Qiao San, and nutritional supplements, such as Vitamin C, Zinc, and Vitamin D. These are just some examples of the variety of natural products available that are very effective in reducing fevers and curbing the side effects of the common cold or flu, and also supporting your immune system.

Most importantly, make an appointment with your natural health care provider to learn more about which of these natural remedies or nutritional supplements will best work for you and help you develop an approach for understanding when to safely use these with synthetic drugs, or alone.

NIH says Chinese Herb passes the test for Rheumatoid Arthritis

rheumatoid arthritisRheumatoid Arthritis is an extremely debilitating disease.  A dear friend suffers with it and has for years.   But at 80 years old now, she won’t consider doing much to change her ways.  I wish I could convince her that Chinese herbs have been used successfully for this crippling disease.  I’m always trying to disseminate reliable and scientific   information about Chinese herbs.  Hope this helps someone who also suffers from RA.

An article published in the Aug 2009, Annals of Internal Medicine  compares the use of a Chinese herb for the treatment of Rheumatoid Arthritis, (RA).   121 patients were included in the study which took place at the National Institute of Health in Bethesda Maryland and at the University of Texas, Dallas, along with 8 other rheumatology clinics around the U.S.   The Chinese herb medicinal  used in this study is called Tripterygium wilfordii,  or Thunder god vine and is used for a variety of  inflammatory diseases in Chinese Medicine.  In fact, because vines have a climbing nature and are able to meander and crawl into crevices and into tight places,  it is theorized in Chinese Medicine that medicinal vines have the same type of effects in the body.  Reaching into tight spaces and meandering and opening blockages throughout the body.  This may not scientifically explain why the vine helps RA, but it does makes sense energetically.

Understandably,  Western audiences have not been exposed to Chinese Medicine theory, therefore,  I”ll include the  scientific explanation presented in this study.   The  “interleukin-6 levels rapidly and significantly decreased in the group taking the Chinese herb root extract.” (interleukin-6 plays a significant role in RA because it acts as both a pro-inflammatory and anti-inflammatory.  It is secreted by T cells and macrophages to stimulate immune response to trauma and other tissue damage leading to inflammation)  This just may be the explanation as to why participants in the  RA study showed  “significant improvement “  while taking this Chinese herb compared to those who did not complete the study.

The bottom line, the roots of  Thunder god vine seems effective in treating patients with active RA and may offer an alternative treatment approach to treating rheumatoid arthritis.  To find someone who can help you with your RA and use herbs like this vine to help your condition, find a qualified Acupuncturist who has a strong background in herbal medicine. Let us know if you need a referral.

Read the whole study here.

What is Titanium Dioxide Doing in My Vitamin Supplements?

pacherbs.com“Vitamins are good for us’” is the overwhelming consensus if you ask just about anybody.  They support our body functions and gives us the extra nutrients we need. So what’s titanium dioxide, (now categorized as a carcinogenic in Canada)  doing in bottles from some of the largest vitamins manufacturers.  If you’re like me, this news comes as a big surprise.

How can that be you ask?  The question you should be asking is, do you read your vitamin bottles, herbal supplements and cosmetics carefully enough to know what your buying? Below is the label of one of the largest vitamin manufactures in the U.S.  Check out the nomenclature,  CAREFULLY!  If your not a chemist it may look like a foreign language.  This is the real label, nothing added or subtracted. INGREDIENTS: Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, Pregelatinized Corn Starch, dl-Alpha Tocopheryl Acetate (Vit. E). Contains < 2% of: Acacia, Beta-Carotene, BHT, Biotin, Boric Acid, Calcium Pantothenate, Calcium Stearate, Cholecalciferol (Vit. D3), Chromium Picolinate, Citric Acid, Corn Starch, Crospovidone, Cupric Sulfate, Cyanocobalamin (Vit. B12), FD&C Yellow No. 6 Aluminum Lake, Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Manganese Sulfate, Medium-Chain Triglycerides, Modified Food Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Citrate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Sorbic Acid, Stannous Chloride, Sucrose, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols, Tribasic Calcium Phosphate, Vitamin A Acetate (Vit. A), Zinc Oxide. May also contain < 2% of Ascorbyl Palmitate, Maltodextrin, Sodium Aluminosilicate, Sunflower Oil.

You are not alone if you’re having a hard time understanding the names on this list of ingredients. Certainly, this is not a product you should purchase if you are looking for a healthy vitamin. There was once a time when we received all our vitamins from the foods we ate and the water we drank.  Sadly, it is no longer the case. Vitamins and minerals once plentiful in our soil have been depleted by years of over-harvesting and the use of harsh fertilizers. Taking supplements is necessary today.  But to include un-pronounceable chemicals into vitamin supplements is obscene. This practice by the large manufacturers is not done for fun, all these chemicals actually have a purpose.  Some prevent the gluing together of the tablets, others provide a pleasing color or help the machinery so they don’t clog when filling bottles or capsules.  But why would we want to include these chemicals into our vitamins and herbal supplements when they have never been part of the food chain? Have you seen FD&C Yellow No. 6 Aluminum Lake (included in the list above) grown anywhere or does it come from an animal? The answer is nobody really wants to ingest these chemicals.  Yet ingesting any substance, never before in our food supply worries me.  The trace amounts of scary sounding chemicals may seem like insignificant risk factors but when you add up the number of chemicals we are exposed to on a daily basis it becomes alarming,  as do cancers rates. We have no real data on how these chemicals react in our bodies, yet the FDA has approved the use of these chemicals in food products. What about herbal supplements?  Many contain a similarly long list of added chemicals and preservatives.

Do you buy from reputable manufacturers?  Do you read the labels?  Pacific Herbs herbal products are produced with the highest grade raw herbs available.  All our raw herbs are inspected and tested for 200 different impurities. This is the only way to know the raw products are pure and void of contaminants.  We package our herbs in individual stay-fresh packets to avoid the use of fillers, binders, excipients and flow agents.  We figured you probably get enough unknown chemicals from everyday life, you don’t need anymore in your health supplements.

Acupuncture in Sports Medicine makes it to the major leagues

Here’s a great article for baseball fans and anyone who might want to consider a Chinese Medicine/Acupuncture treatment after their own weekend warrior workout.

San Francisco Giants starting pitcher, Randy Johnson, stays in the game with acupuncture. Credit: ©2009 S.F. Giants
San Francisco Giants starting pitcher, Randy Johnson, stays in the game with acupuncture. Credit: ©2009 S.F. Giants

The San Franciso Giants, the L.A. Lakers, the NY Mets and NASCAR all have their own Acupuncturist to treat their athletes on a regular basis.  Acupuncture Today just published a story on the  SF Giants and their acupuncturist Haro Ogawa.  Head Trainer for the Giants, David Groeschner had this to say  “The players love him and love the treatments. In our game, we are out there every day, so the players

Tom Cruise Wants To Eat Placenta, Mixed with Chinese Herbs

EatinPlacenta encapsulationg the human placenta has gone Hollywood. Oprah loves to discuss alternatives to non-conventional medicine. Tom Cruise was planning on eating Katie’s placenta.  Chinese Herbal Medicine encourages the mother to ingest the placenta. Other mammals do it.  Why shouldn’t we? If you know someone who’s pregnant the concept of having the baby’s placenta prepared and taken in capsule form can bring a huge boost to the new mother as she recuperates from nine months of gestation. Maybe it will just become the hottest new baby gift, for mom?  Add some Chinese herbs to boost milk production and both mother and baby are on the way to good health. Check out our article: Eating the Afterbirth, a Chinese Medical Tradition.

Remember Coke’s “The Real Thing” – Coca Cola drinks made with Chinese herbs may just be “The Real Thing”

coke real-thing-1The worlds largest beverage company  Coca-Cola has been researching and developing drinks made with Chinese herbs for the past several years.  In the US, both Coke and Pepsi have both lost market share with their soft drink products.  To offset this marketplace change both have expanded into  energy drinks and  water  products.  Will Chinese herbal teas be next?  Are Americans becoming health conscious enough to purchase an herbal alternative? I think the tide is changing here. 

I can report first hand that  a gas station/ mini-mart off I-5 near  Bakersfield California,  is now selling ging seng drinks from Korea right at the register.  Presumably, for drivers who  need an energy boost Coca-Cola with several new Chinese bottling plants in place Coke is set to expand,  as they say, “their beverages that contribute to well being”.   Coke is adding teas, water and energy drinks for Asian consumers who are avoiding sugary sodas and  who  now perceive those drinks as fattening.  In fact,  they have spent over 100 million dollars in the last couple years developing these drinks.  

Business in China has more than doubled in the past five years and the  herbal teas are even eclipsing Coca Cola soft drinks.  With the Asian market growing  Coca Cola is working on worldwide expansion of these drinks. But Coco-Cola is not the only one exploring this new market share.  Pepsi  is not far behind and has also been building factories in China. Pepsi has a product called “Herb Joy” on the Chinese market, a  beverage made with several  common Chinese herbs including  the red date,  jujube.   Most recently,  Coke and Pepsi have been experiencing a boom from bottling  a cooling  herb tea, originally known as  Wanglaoji Cool Tea. This tea originated in the southern regions of China, where  spring and  summer temperatures are very hot. This herbal tea has been a popular Chinese drink in the summer, it’s a healthy choice to cool the body heat and quench the thirst. 

Wanglaoji is based on  the Traditional Chinese Herbal Medicine theory of cooling the body. This tea is made by boiling herbs that are capable of reducing the bodies heat and improving digestion, in much the same method all traditional Chinese herbal medicines have been made for centuries. Varieties of this tea have traditionally been sold by street vendors. The big companies are now promoting these herbal teas with slick packaging and expanding to a global market.  More importantly for Coke & Pepsi, by adopting a traditional Chinese herb formula as a packaged drink,  they are culturally endearing themselves to the Chinese market , translation, higher sales. What about the American market?  I think the answer is yes Americans will be seeing more herbal products including herbal beverages on store shelves.  American will  buy them as long as the taste is “not to herbal”   and maybe it will help Americans pay a little closer attention to their health.

6 COMPELLING REASONS TO TAKE HERBS RATHER THAN PRESCRIPTION DRUGS

1.  Herbal Formulas are designed to treat the whole body, not just the symptoms.

Most Western medications works because they give you quick relief from symptoms but  often do nothing for the underlying root problem.     You can treat the root of the problem with herbal medicine rather than just treating symptoms. You’ll start feeling better from the inside out when you treat the whole body.  The definition of  disease (DIS-ease) is: an abnormal condition of the body causing discomfort or dysfunction.  Disease usually happens slowly over an extended period of time and a complete recovery can take just as long if not longer, quick fixes often don’t work because that is not how our bodies works.herbal-medicine

2. Herbal Formulas are effective.

Imagine how much more enjoyable life would be if you simply had more energy, a clearer head and a relaxed body. Look at the thousands of studies on pubmed.com  that have been done on plant based medicine to prove time tested results are more than coincidence for diabetes, high blood pressure, obesity, menstrual irregularities, migraines, the list is endless.

3. Herbs have a proven track record.

Herbal Medicine is the main medicine for over 80% of the world’s population and has a long established record of effectiveness.  Chinese herbal medicine has written documentation going back to 200 AD. Asian cultures have used this plant-based medicine or medicinal herbs for thousands of years and have an inherent understanding of their healing qualities. In fact, many Chinese dishes are  made with herbs for medicinal value, for example to enhance digestion, warm the body during cold weather or cool the body during hot weather.

4. Herbs are 100% Natural.

Our biochemistry has evolved over millions of years with plants as our main source of food, so we are naturally compatible with medicinal herbs. Herbal medicines  inherently have the same chemical structures that built your body in the first place.  Allkaloids, glycosides, flavonoids, saponins and more are all found in natural plants. These are the chemical structures your body needs to repair itself.

5. Herbs are cost effective.

Herbal supplements are the best investment you can make in yourself. They are far less expensive than prescription medication and their greatest savings comes from the prevention of long term illness. The western standard for disease- if you’re not sick, you’re healthy – should not be the measurement of one’s health.

6. Herbs are synergistic; they work with the body’s natural immune system.

Many herbs, like ginseng, for example, are all in one, immune-stimulant, anti-inflammatory, anti-spasmodic and anti-oxidant. Herbal formulas often work on multiple organ systems to improve overall health.   No prescription drug can do that.

Warning, Those Sleeping Pills May Be Causing Other Health Hazards

  1-Pharmacies-thumb-300x354-103Friends just returned from their traditional summer camping trip.   This years’ trip was more exhausting for one particular husband, he was tired all day long.  He wasn’t getting a restful nights sleep even though he loves to camp, was out in the fresh air and ON vacation.  The problem stems from his addiction to his sleeping pills, which he needs even on a camping trip.  Although the nightly pill provided him some sleep it made him extremely drowsy during the day, especially since he's increased the dosage to get the desired effect.  He often wanted to just sit at the camp site and take a nap. If this you or someone you know, it’s time to kick the sleeping pill habit.  

Sleeping pills are an expensive habit both monetarily and physically because of the lingering side effects. Use of sleeping pills is becoming a growing problem.  If your taking them for any length of time,  you will notice the need to increase your dosage as your body's tolerance grows. At a  certain point they become completely ineffective.  The most popular "A" sleep pills and other sleep medications were designed to be taken for only a week or two at most. If you continue on this  medication  longer than two weeks the greatest concern is the side effects, which according to the label “cannot be anticipated”.

Side effects may include: allergies, daytime drowsiness, dizziness, drugged feeling, headache, indigestion and nausea.  If you experience any of these side effects, the price you pay for a good nights sleep just went up ten fold. For some, using "A", along with taking a SSRI or serotonin boosting antidepressant, will produce unusual changes in their thinking and/or behavior, according to  the insert information. Most definitely alert your doctor if this happens to you.  

Side effects of sleeping pills can also develop or change in intensity, so keep this in mind if you suddenly develop indigestion it may be caused by the sleeping pill, not necessarily related to an otherwise digestive/gut  problem.  Other warning from the manufacturers of this medicine can cause a special type of memory loss. It should not be taken on an overnight airplane flight of less than 7 to 8 hours, since "traveler's amnesia" may occur. Yikes, what’s travelers amnesia? Do you completely forget where you are and where your going.  (Apparently this has happened or it would not be a written warning).

The most common risk with prescription sleep aids used long term, is the risk of increasing the dosage in an attempt to keep the effectiveness as your bodies tolerance level increases. The same problem my friends husband was experiencing.   The overdose warning alone scares me from going near this drug. “People who take too much may become excessively sleepy or even go into a light coma. The symptoms of overdose are more severe if the person is also taking other drugs that depress the central nervous system. Some cases of multiple overdose have been fatal.”

All we want is a good nights sleep, this is just getting to complicated. I don’t  want to die.   I’m baffled that a drug with this many warnings can sell as much as it does. There’s more on the label, lets not miss this part of the warning:  “Until you know whether the medication will have any "carry over" effect the next day, use extreme care while driving, and you should be aware that they may be more apt to fall.”   Hope your  taking mass transit if your using a lot of this drug.  Older adults, in particular need to be careful. All I can figure is most people don’t read this stuff, they do print it in extra small writing.   More from the label, “use "A" cautiously if you have liver problems. It will take longer for its effects to wear off.” “If you take this sleep aid for more than 1 or 2 weeks, consult your doctor before stopping."

Sudden discontinuation of a sleep medicine can bring on withdrawal symptoms ranging from unpleasant feelings to vomiting and cramps.” "When taking "A", do not drink alcohol. It can increase the drug's side effects. If you have breathing problems, they may become worse. "If "A" is used with certain other drugs, the effects of either drug could be increased, decreased, or altered. It is especially important to check with your doctor ." 

These are direct quotes from the Ambien official website.  Maybe it's time for a natural sleep aid for that restful night of sleep you so desire.

 


Ginger to Maintain Your Health

ginger[1]

Ginger is a common recommendation in my clinic. Ginger is wonderful for digestive disorders and it is anti-inflammatory. Drink Ginger tea” is one of the most common suggestions I make.

Don’t underestimate ginger just because it isn’t the fancy favorite of TV Chefs. Ginger root is a common herb used in Traditional Chinese Medicine (the Chinese name is Sheng Jiang). Ginger is also used as a spice for cooking, particularly in Asian food.

Here are some great ideas from an article by Jennifer Dubowsky, L.Ac. originally posted Dec. 2008 about the benefits of ginger.

Ginger’s rhizome (the underground stem) is highly spicy and widely touted to aid digestion. That is why ginger tea is very popular. In addition to a lovely flavor, it is anti inflammatory and eases digestion. Consider drinking ginger tea after meals. Another benefit from ginger is its ability to combat nausea from various causes including morning sickness, motion sickness, chemotherapy,and food contamination. Many people use ginger to treat coughs, influenza, and colds. I also recommend it to my patients to improve fertility and ease PMS symptoms.

It is interesting to note, too, that ginger has been employed in Chinese herbal medicine for thousands of years due to its numerous beneficial properties. Called Sheng-jiang in the Chinese pharmacopoeia, ginger used alone as a single herb is considered to alleviate nausea, dispel pathogens by inducing sweating, expel cold, as well as stop coughing and reduce excess phlegm in the lungs. In Chinese herbal medicine, Sheng-jiang, or fresh ginger, is considered to have very different properties than Gan-jiang, or dried ginger. Gan-jiang is useful for “cold” pain of the stomach and abdomen, diarrhea due to “cold” in the abdomen, cough, and rheumatism, among other uses. Dried ginger has also been shown to inhibit vomiting.

A Japanese study brought ginger into the experimental lab. The study, led by Dr. Hiroshi Ochiai at the Department of Human Science, Faculty of Medicine, Toyama Medical and Pharmaceutical University, Japan, was published in The American Journal of Chinese Medicine, 2006:34(1):157-69, and reported in the Chinese Medical Times, concludes that they were able to inhibit the growth of influenza virus using ginger extract.
For more articles by  Jennifer Dubowsky, a licensed acupuncturist in downtown Chicago, check out:  http://acupuncturechicago.blogspot.com/

Video Introduction to Chinese Herbal Medicine

Plant medicine is still the primary medicine for more than half the worlds population.  The other half of the globe is realizing it’s time to return to our roots and re-visit herbal medicine.  Plant medicine’s safety record is untouched by modern pharmaceuticals. 

thumbnailTraditional Chinese  herbal medicine  has a rich history of  cooking raw herbs and drinking the decoction as a tea.  Today with our modern processing plants we have more options to take herbs in pills form, tablets and now packets.   Watch this short video if your new to Chinese herbs .   It’s a good introduction to the basics  of Chinese herbal formulas.