“Stop Your Bitching…naturally” End PMS & Menstrual Cramps

Posted by Cathy on

“Stop Your Bitching…naturally! The Step By Step Guide to Balance Your Hormones & Ending PMS & Menstrual Cramps”

And the Guidebook “30 Days of Tips to Stop Your Bitching…naturally!” will be available in print mid-October 2013!

The ebook is currently available at www.gkbooks.net

 

Are your Periods out of control? Are you a moody mess during your
menstrual cycle! Well, the answers are here in “30 Days of Tips to
Stop Your Bitching… naturally!”

This fun and easy to follow Guidebook is packed full with simple tips,
one for each day of the month. It takes just 5 minutes to read each
day to learn the secrets of creating balance and harmony for your ever
changing hormones. Download this Ebook to your phone and you will be
shocked how fast you can change your monthly mood swings, cramps, and
end the cycle of bitching when you follow the easy steps everyday.

Written by a Traditional Chinese Medicine doctor this books translates the
wisdom from Eastern medicine philosophies to modern day reality. Not
the usual stuff you hear from Western medicine. This book teaches
you how to create balanced hormones regardless of age– teen, young
woman to pre-menopausal women will all learn valuable insights into
why moods and uncontrollable symptoms make them crazy each month. Get
it today and learn the secrets nobody is talking about. From food to
sunscreen, estrogen dominance to cervical mucus you won’t believe
nobody told you how these are all affecting your thinking, your skin,
your weight and your moods. If you’re depressed, this will help. If
you’re over weight this explains hormonal cravings if you sometimes
feel overwhelmed with mood swings here are the answers. Girls, moms,
dads, boyfriends and husbands you need to get the women in your life
on this program. Super simple, 30 Days of Tips will change your life.

 

 

 

 

 

Midol For Period Cramps – Now On FDA Watch List For Serious Side Effects

Posted by Cathy on

The US Food and Drug Administration (FDA) has added all acetaminophen containing products to its quarterly list of products to monitor because of serious risks or new safety information. The side effects include liver disease or liver complications and skin rashes according to the FDA website. (www.FDA.gov)

 

The quote below is direct from the FDA website:

"What you may not realize is that more than 600 medications, both prescription and over-the-counter (OTC), contain the active ingredient acetaminophen to help relieve pain and reduce fever. Taken carefully and correctly, these medicines can be safe and effective. But taking too much acetaminophen can lead to severe liver damage."

 

If you are taking a OTC pain reliever like Midol, Tylenol, Premsyn PMS (a brand name of acetaminophen) for menstrual cramps for several days every month then consider other options for your pain. Period pain is often times one of the main reasons young women take OTC pain relievers and they often not understanding the risks.  Doubling up on acetaminophen by taking a cold and flu product or drinking alcohol while taking this OTC pain killer can cause serious liver damage.

 

If you have unrelenting menstrual cramps and period pain each and every month. Run, don't walk to this link and the book, "Stop Your Bitching…naturally!  A Step By Step Guide to Balance Your Hormones and End PMS & Menstrual Cramps".  You'll have all the answers you need to get off the liver damaging pain killers like acetaminophen.

 

 

BPA Ban Continues in California

Posted by Cathy on

Today  we all get a victory lap.  I've blogged and posted video's about the dangers of BPA's for PMS, menstrual cramps, menopause symptoms and today BPA's are that much closer to being banned in food products. 

The Governor of California signed a bill today to reduce bisphenol-A (BPA's)  to trace amounts in baby products. This new California law follows on the heels of 10 other states, Canada and the European Union. The tide is turning and hopefully soon we will see a complete ban on this toxic chemical in our food supply.   

Canned food is still allowed to be lined with BPA's  in the U.S., Health Canada has acknowledged the risks involved with this practice and banned BPA's in Canada completely.

BPA's enter our bodies without us knowing about them.  They are widely used in plastic water bottles and when we drink this water we unknowingly ingest these harmful endocrine disrupting chemicals. They attach to hormone receptor sites and act like hormones in the body.   BPA's can lead to a host of health problems including PMS, breast cancer, early puberty and exacerbate menopause hot flashes and night sweats in the body.