Ginseng Fights Fatigue Says Mayo Clinic

Posted by Cathy on

natural herbal energy boostersNeed more energy, REAL energy that sustains you and not just a quick jolt of caffeine?   The most famous Chinese herb, ginseng, now has more proof on its fatigue fighting abilities.  

According to the Mayo Clinic, American Ginseng taken for 8 weeks can help decrease cancer-related fatigue symptoms.

This latest study was done in 40 community medical centers in the U.S and Canada on 364 cancer patients.  Half of the patients studied were undergoing cancer treatment at the time of the study and the other half had already completed cancer treatment.

Ginseng has been used in traditional Chinese medicine as a natural energy booster, libido booster and overall tonic herb for thousands of years. These new findings, just presented at the American Socity of Clinical Oncology annual meeting found the study participants’ experienced

 "Significant Improvement" in their general exhaustion levels with no apparent side effects.  

Mayo researcher Debra Barton stated "After eight weeks, we saw a 20-point improvement in fatigue in cancer patients, measured on a 100-point, standardized fatigue scale." "Cancer is a prolonged chronic stress experience and the effects can last 10 years beyond diagnosis and treatment," she said. "If we can help the body be better modulated throughout treatment with the use of ginseng, we may be able to prevent severe long-term fatigue."

Along with ginseng's energy boosting benefits it also has been researched and concluded to decrease inflammation and regulate levels of coritisol (a common stress hormone). Energy Booster Herb Pack by Pacific Herbs is a perfect addition for anyone dealing with fatigue because it contains a high dose of ginseng. This energy drink is safe, delicious easy to take and perfectly packaged for everyone on the run.  Energy Booster Herb Pack has No caffeine, NO sugar and NO fillers. Energy booster can be taken as a energy drink or just straight in the mouth. 

China’s Obsession – Bigger Is Definitely Better

Posted by Cathy on

In China, BIGGER is definitely better.

Take a look for yourself.  These pictures tell it all.  

If you are going to build a statue in Asia, it's got to be big.  I mean really BIG.

Here in the U.S. we don't have much to compare with these. Mount Rushmore comes to mind but it is over 70 years old. 

These huge statues, all in China, have all been built in the last 20 years.

What's the reason BIGGER is better?  Not sure, what do you think?

AD 803

 

 

 

 

 

 

 

 

 

 

 

 
1994 
China's obsession over giant statues

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues
Located 30 kilometers south of Guangzhou city, South China's Guangdong province, the 40.8-meter Kwan-yin statue is the tallest gold-plated bronze statue in the world. It was completed in 1994.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues
1996
Situated 160 kilometers north of Chengdu city, Southwest China's Sichuan province, the 71-meter Leshan Grand Buddha was built in AD 803 during the Tang Dynasty (AD 618-907). It is still the biggest stone-carved Buddha in the world and was included on the World Heritage List. It was the world's biggest Buddha for 1,200 years. Now, it only ranks seventh in China in terms of height. [Photo/Asianewsphoto]  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues

China's obsession over giant statues
The 88-meter Lingshan Grand Buddha built in 1996 is the main tourist attraction at Lingshan Buddhist Scenic Spot in Wuxi, East China's Jiangsu province. It is a bronze statue of Sakyamuni, the founder of Buddhism. [Photo/Asianewsphoto]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1998

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues
Xijiaoshan Kwan-yin Statue is 61.9 meters high, situated on the top of a hill in Foshan city, South China's Guangdong province. It was completed in 1998 as the highest sitting Kwan-yin statue.

 

 
China's obsession over giant statues    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2005  
  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2006

China's obsession over giant statues

  China's obsession over giant statues
Golden Statue of Puxian on Emei Mountain, in Sichuan province, was built in May 2006 and is 48 meters high. This 66-ton bronze likeness is endowed with 10 heads "to catch winds from 10 directions."

China's obsession over giant statues
The giant Kwan-yin statue is 108 meters high, located at Nanshan Temple in Sanya, South China's Hainan province. It was built in April 2005. [Photo/Asianewsphoto]  

 
   

2008 
 China's obsession over giant statues

  China's obsession over giant statues

 

2007
The 106-meter statue of Yandi (left) and Huangdi emperors was finished in April 2007 in Zhengzhou, Central China's Henan province. Chinese often refer to themselves as "sons and grandsons of the emperors Huangdi and Yandi."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues
The Spring Temple Buddha built in 2008 is a statue depicting Vairocana Buddha in Zhaocun township of Lushan county, Central China's Henan province. At 128 meters, which includes a 20-meter lotus throne, it is the tallest statue in the world. If the statue's 25-meter pedestal is taken into account, the monument has a total height of 153 meters. The hill on which the statue stands was reshaped to form two more pedestals. The total height of the monument is now 208 meters. It is made of 108 kilograms of gold, 3,300 kilograms of alloy-copper and 15,000 tons of special steel. [Photo/Asianewsphoto]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

China's obsession over giant statues

 
2009  China's obsession over giant statues
2010

 

  China's obsession over giant statues
The huge statue of Guan Gong, an ancient Chinese marshal from the Three Kingdoms Period (AD 220-280), in Yuncheng city, North China's Shanxi province, is made of copper and measures 61 meters. It was built in 2010, becoming the tallest statue of Duke Guan in the world.

China's obsession over giant statues
A thousand-hand Kwan-yin statue was finished in 2009 at Weishan Mountain in Central Hunan province. The statue is 99 meters high.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Harvard Unlocks Secrets of Chinese Herbs

Posted by Cathy on

Harvard School of Dental Medicine has discovered the secret behind an herb used in Chinese herbal medicine.  The herb commonly known as Chang Shan, is a type of hydrangea with a bioactive ingredient that can treat autoimmune disorders.  This is not the first time a Chinese herb has been found to have chemical constituents with significant health benefits.  Most drugs today have their origins in phyto or plant chemicals.  

Chinese medicine has been using plants, insects, fish and shell fish for more than 2,000 years to treat mankind’s illnesses.  Learning the secrets behind the power of these herbs is still an emerging field and scientists are continually learning how various herbal compounds in plants block or stimulate pathways in the body, triggering other reactions.  

In this case, the hydrangea plant contains halofuginone (HF) a compound which blocks the development of a harmful class of immune cells called TH17 cells. These cells have many implications in autoimmune disorders.

“HF prevents the autoimmune response without dampening immunity altogether,” said Malcolm Whitman, a professor of developmental biology at Harvard School of Dental Medicine and senior author on the new study. “This compound could inspire novel therapeutic approaches to a variety of autoimmune disorders.”

Traditional Chinese Medicine is proving more amazing everyday.

This study involved an interdisciplinary team of researchers at Harvard-affiliated and Massachuetts General Hospital and published in Nature Chemical Biology, Febuary 2012.

Prior research had shown that HF reduced scarring in tissue, scleroderma (a tightening of the skin), multiple sclerosis, scar formation, and even cancer progression. “We thought HF must work on a signaling pathway that had many downstream effects,” said Keller.

Recognized only since 2006, Th17 cells are “bad actors,” implicated in many autoimmune diseases such as inflammatory bowel disease (IBS), rheumatoid arthritis (RA), multiple sclerosis (MS), and psoriasis. The researchers found that minute doses of HF reduced multiple sclerosis in a mouse model. As such, it was one of a new arsenal of drugs that selectively inhibits autoimmune pathology without suppressing the immune system globally.

Click here to browse our line of natural and traditional Chinese Herbs.

This research was funded by the National Institutes of Health and Harvard University.

Reference:  http://news.harvard.edu/gazette/story/2012/02/secrets-of-ancient-chinese-remedy-revealed/

 

Alcohol Abuse Reduced With This Chinese Herb

Posted by Cathy on

herbs for alcohol

Are you struggling with alcohol abuse? Would you believe an herb (that grows as fast as weeds) could help you cut down your drinking habit?  Could this herbal alternative for alcoholics become a reality?

A Chinese herb that has been available for hundreds of years now has a new published study from  McLean Hospital and Harvard Medical School found this Chinese herb helps alcohol drinkers reduce their intake. The study was recently published in Drug and Alcohol Dependence.

"It didn't stop the drinking," says researcher David M. Penetar, PhD, assistant professor of psychology, "they still drank, but they drank less."

Kudzu (Pueraria lobata)  has been used in Traditional Chinese Medicine and has references dating back to 600 A.D.   For the past 1400 years it has an excellent safety record.

Many tout the extract from kudzu, known as puerarin, as  a hangover remedy. Best of all, this all natural herbal alternative has no side-effects and if very inexpensive.  A weeks supply can cost as little as $6.00

When those in the study treated with puerarin they drank about a beer less than when they were treated with placebo.  On average, the men and women drank 3.5 beers after placebo and 2.4 after puerarin.

The National Institute on Alcohol Abuse and Alcoholism funded the study. Even though this study was a small sample size, the study was designed well and the research outcomes validate what many have known for generations.   Chinese herbs can provide "Wellness For Centuries."

Hormones and Your Health – Natural Solutions to Menopause Symptoms

Posted by Cathy on with 2 Comments

Hormones and Your Health – Natural Menopause Solutions

There is breaking news from the American Association for Cancer Research. A study presented in Chicago on March 31, 2012  proved long term hormone use dramatically increases a woman's risk factor for developing breast cancer.  Whether you use hormones or not (birth control or HRT) there are many great ways to reduce extra estrogen in your body.  

This video give you 6 easy tips to help you balance your hormones naturally.

 

Breaking News Hormones and Your Health

The study was conducted at Harvard Medical School where they studied over 100,000 registered nurses for approximately 25 years. The results found that the women who used any type of hormone therapy for more than 10 years had a significantly higher risk of developing breast cancer. The longer your hormone use, the higher your risks factor.

I wanted to talk about this because so many women take birth control pills when they are young and HRT (hormone replacement therapy) for menopausal symptoms as they age.

Now we have this long term study showing the results of this hormone use. Doctors like Dr. Wendy Chen the lead researcher of the study, is saying  women should use the lowest dose of hormones needed for the shortest time possible.

The good news is there are many ways to balance your hormones and reduce the estrogen in your body. I want to give you a couple easy and natural tips on how to do this.

1. First, try to eat meat that is hormone free. Whether it's chicken, beef or pork, look for meat that says raised without hormones. The same goes for milk. Certified Organic milk  (or raw organic) milk is the only milk that does not contain hormones.

2. Add a powdered green supplement to your diet everyday. Something that contains the herb milk thistle and or dandelion root and this will help your liver process estrogen and remove it from your body.

3. Cruciferous vegetables like broccoli, brussel sprouts and cauliflower all help reduce estrogen dominance. If these are not your favorite vegetables, you can take a supplement that does this is called indinol 3.

4. Drink filtered water is another good idea because there are large amount of hormones in our water supply.

5. Also reducing your caffeine intake will help balance your hormones and stop microwaving your food in plastic containers because this leach toxin that act as estrogen into your body.

6. If you are dealing with menopausal symptoms such as night sweats and hot flashes, there are natural alternatives to HRT – Chinese herbs have been used for centuries and are a safe solution. Pacific Herbs sells a Menopause Relief Herb Pack that works fast for these symptoms and is made from herbs that have more than 500 years of use.  You can find Menopause Relief here.

I hope you will research the new study results for yourself and please pass on this information to other women.  It could be a life saver.

 

Study link:   http://www.abstractsonline.com/Plan/ViewAbstract.aspx?sKey=489622a8-6ba9-4309-b54c-6e00a5886d06&cKey=726a2cb6-a357-418f-8fe2-cc997d8ce387&mKey={2D8C569E-B72C-4E7D-AB3B-070BEC7EB280}

More studies on Estrogen:

It is generally accepted that high levels of estrogen are associated with cancer of the breast, uterus and cervix; with cystic breast disease, uterine fibroids and endometriosis; with heavy bleeding and premenstrual syndrome; with depressed thyroid function; and with fluid retention and weight gain. Some lesser known associations are the following, as reported in the Nutri-Spec Letter of Guy R. Schenker, DC (1-800-736-4320):

Estrogen levels increase under the stress of injury, surgery, exposure to cold, infection and fasting. (Am J Vet Res, Feb 1998; Keio J Med, Sept 1989; Prog Clin Biol Res, 1989; J Clin Endocrine Metabl, 1974; Am J Clin Nutri, 1989)

Postmenopausal women with higher levels of circulating estrogen experience greater cognitive decline. (J Am Ger Soc 1998, Vol 46, Pages 816-21)

Alcoholism is associated with abnormally high levels of estrogen. (S Gastroienterol, Oct 1988 German)

Estrogen exacerbates symptoms of allergies and asthma. (Rev Pheumol Clin, Oct 1999, Vol 55, No 5, Pages 296-300; Ann Allergy Asthma Immunol, Sep 1998, Vol 81 No 3, Pages 243-6) One study presented evidence that the increasing incidence of asthma in children is due to the mother's oral contraceptive use prior to pregnancy. (Pediatr Allergy Immunol, Nov 1997, Vol 8, No 4, Pages 200-4.)

Estrogen can actually cause osteoporosis! (Menopause 1991 1(3):131-136) According to Dr. Schenker, between the ages of 21 and 40 there is a considerable increase in women's estrogen production. However, bone loss has been shown to actually begin around the age of 23 and progresses through the years when estrogen levels are actually rising. Weight gain patterns in middle age women can interfere with bone mass scans, leading to false conclusions about the effects of estrogen on bone health.

———————————————————————————————————————————————————————-

Feel Compelled to include this information from Dr. John Foster MD

We are living in the age of estrogen. The food supply is laden with traces of herbicides, pesticides and petrochemical residues from plastics, all of which have estrogen-like, endocrine disrupting effects in animals and humans. These xenobiotics, or foreign biological substances, have been linked to abnormalities and cancers of human tissues that are hormone sensitive, including fibrocystic breast disease, breast cancer, cervical cancer and dysplasia, endometrial cancer, endometriosis and ovarian disease as well as prostatic hypertrophy and cancer.

How can we protect ourselves from these influences? Eating a whole food diet of organic or biodynamic foods, free of pesticides, is an important first step. Healthy water is the next. Municipal water supplies may be sources of many chemicals and water in plastic bottles can contain residues of polycarbonate plastics called phthalates, which are endocrine disrupters. It is important to drink only pure mineral water or water that has been treated by a reverse osmosis (RO) system.

Our bodies regulate and eliminate estrogens by the action of detoxifying enzymes in the liver. There are two pathways of estrogen oxidation and conversion, one of which converts it to a beneficial and non-toxic form 2-OH estrogen and another which converts it to the 16-OH estrogen form. The 16-OH form is carcinogenic and causes diseases of tissues that are responsive to hormones, including disorders and cancers of breast, uterus, cervix and prostate, and probably lung and colon. Xenoestrogens push the system toward the 16-OH pathway both directly and indirectly.

Cruciferous vegetables such as broccoli, cauliflower, kohlrabi, bok choy, Brussels sprouts and cabbage contain a substance called indole-3-carbinol (I3C) which is activated and liberated when the vegetables are crushed in a wet environment, that is, when they are chewed, chopped or pounded. In the presence of stomach acid, I3C combines with itself to form DIM (di-indollyl methane). DIM induces certain P-450 enzymes in the liver to block the production of the toxic 16-OH estrogens and enhance the production of the beneficial 2-OH forms.

Studies have demonstrated that DIM reduces the incidence of fibrocystic breast disease, cervical dysplasia, endometriosis and prostate enlargement. In fact, the 2-OH form is not only benign but also enhances the process of apoptosis, the spontaneous death of damaged and cancerous cells. DIM also acts as an active surveillance for cancer cells. This is very exciting and while there is much to learn and more to say, I can state with assurance that this phyto-nutrient may be one of the most important protective substances of this new century.

It is very important to eat cruciferous vegetables every day for protection against diseases that may be induced by exposure to environmental estrogens. As raw cruciferous vegetables contain goitrogens, it is best to eat them fermented, because fermentation neutralizes these thyroid-depressing substances. (Cooking also neutralizes the goitrogens, but also deactivates I3C.) In fact, low rates of breast cancer in Polish women have been attributed to their daily consumption of sauerkraut. (Science News 9/23/00)

The amount of vegetables needed to supply adequate DIM for full protection or as part of a program of cancer treatment is at least two pounds daily. Of course, it is not always practical or possible to eat such large amounts of pickled vegetables. Fortunately, DIM is available as a supplement. I recommend it to almost any patient over 40 and anyone with a family history of breast or uterine problems as well as cancer of the lung, colon or prostate. I also add DIM to any hormone replacement therapy program for an added safety factor to prevent the above diseases.

 

Dandelion For Breast Cancer

Posted by Cathy on

News from the University of New Mexico, the lowly dandelion has been shown effective at fighting breast cancer and prostate cancer. Used for centuries in Chinese medicine and Ayurvedic medicine the dandelion plant has been used for many aliments.

 

"The study demonstrates a number of of previously unknown effects of Taraxacum officinale on human cancer cells and suggests that TO (dandelion) extracts or individual components present in the extracts may be of value as novel anti-cancer agents"1

.

The medicinial benefits from dandelion in this study are attributed to one specific Taraxacum species extract so don't assume the dandelion you buy at your local farmers market or that growing in the lawn will have the same health benefits.

 

We know that plants and herbs all play a significant role in the discovery of new medicines particularly in the area of cancer research. In Traditional Chinese Medicine  (TCM) dandelion is used to clear heat, especially liver heat with red, swollen, painful eyes.  Dandelion also goes by the name Pu gong ying and has been known to dissipate nodules and reduce abscesses in the breast and promote lactation when lack is due to heat.  Pu gong ying has been used in treating breast cancer in TCM for many years and this study confirms why dandelion is a one of the most useful herbs for breast cancer patients.

 

References:

1. INTERNATIONAL JOURNAL OF ONCOLOGY 32: 1085-1090, 2008

Evaluation of aqueous extracts of Taraxacum officinale on growth and invasion of breast and prostate cancer cells    SOPHIA C. SIGSTEDT1, CARLA J. HOOTEN1, MANIKA C. CALLEWAERT1, AARON R. JENKINS1,ANNTHERESE E. ROMERO1, MICHAEL J. PULLIN2, ALEXANDER KORNIENKO3,TIMOTHY K. LOWREY4, SEVERINE VAN SLAMBROUCK1* and WIM F.A. STEELANT1*

 

Laboratories of 1Biochemical and Biomedical Research, 2Aqueous Environmental Chemistry, and 3Synthetic Organic and Medicinal Chemistry, Department of Chemistry, New Mexico Tech, Socorro, NM; 4UNM Herbarium, Museum of Southwestern Biology, University of New Mexico, Albuquerque, NM, USA   Received December 4, 2007; Accepted January 25, 2008

 

Yaz and Yasmin Birth Control Pill Side Effects & Lawsuits

Posted by Cathy on

No Yaz or Yasmin birth control Please don't be one of the thousands of women who are being injured by Yaz or Yasmin birth control pills.  

 

"The birth control pills Yaz and Yasmin, which were endorsed by an FDA advisory committee last December, contain a drug called drospirenone. Women who take it are nearly seven times more likely to develop thromboembolism (obstruction of a blood vessel by a blood clot, which can cause deep vein thrombosis, pulmonary embolism, stroke, heart attack, and death) compared to women who do not take any contraceptive pill, and twice the risk of women who take a contraceptive pill containing levonorgestrel."  The Alliance for Natural Health.  http://www.anh-usa.org/fda-huge-conflicts-of-interest-with-big-pharma/comment-page-1/#comment-90047 

 

Thousand of women have filed a lawsuit against Bayer, saying they were injuried, but this doesn't change the fact that many are scarred for life.  After a stroke, many women never regain complete use of their arms and legs as before. Many are under age 35 and will live the rest of their lives in bodies that can't run, walk up stairs or even have the use of an arm or hand.   

 

Reconsider your options for birth control and learn about safer ways to handle menstrual cramps and PMS. There are many good options beyond the pill.   PMS symtoms can be addressed with natural remedies and menstrual cramps are managable with Chinese herbs.  I thought birth control pills were the answer once… before I studied Chinese medicine. Then I learned how to put the body back into balance with herbs and diet I realized how much better I could feel without using a drug.  You can do it too.  PMS Relief Herb Pack will change the way you feel about your monthly periods and your body with thank you.

 

Wall Street Journal Reports on Placenta Popularity

Posted by Cathy on

After nine months of gestation and then birthing a child, a women has every right to be exhausted.  What every new mother needs is a diet rich in nutrients and blood building foods to replenish her body.  The placenta is the secret that can return a woman’s vitality quickly.  

I’m happy to see the Wall Street Journal report on what seems incredulous, eating your placenta.   American hospitals have treated childbirth as practically a disease that needs medical intervention for decades. This growing phenomenon, of eating the placenta is as natural as childbirth and a welcome return to the wisdom of women.

A placenta holds a wealth of nutrients and should never be disregarded as medical waste.

Here’s the blogs I wrote on Eating Your Placenta, more than a year ago.   Enjoy!

Never quite sure what will inspire me to write a blog but seeing this video today did the trick.  This blog is about the human placenta and why women are now calling  “a placenta cooking lady” to prepare their placenta’s into pills to ingest after childbirth.   The placenta is attached to the fetus via the umbilical cord.  Once the baby is born the placenta and cord are considered medical waste (so we’re told) at the hospital.  We’ve known for some time the  umbilical cord  is a source of stem cell research and many wealthy parents now have the cord frozen and stored, a insurance policy of sorts for future medical needs.  Recently, in a return to ancient wisdom and in conjunction with science we are relearning about the tremendous nutritional value of the human placenta.  Chinese Medicine has understood this value for generations. Ingesting dried placenta in pill form can help a new mother recuperate from childbirth and reclaim some lost blood and nutrients.

 

You can have your placenta cooked, dried and placed into pills to supplement your child birth recovery.  Those that have used  placenta pills after birth swear they have a shorter recovery from postpartum hemorrhaging, more energy from replenished nutrients, increased milk production and no post-partum depression. In fact, a good friend of mine recently gave birth and she has just finished taking her placenta pills.  This was the first time she had placenta prepared into pills and she reported feeling energized and healthier than after her previous child births.  She said it was a little like a caffeine type energy boost without the caffeine and she had an extremely easy recovery overall.  This was her sixth child!

 

According to Traditional Chinese Medicine, placenta is considered a powerful and sacred yang tonic. The placenta is cooked with a few herbs and wine.  Wine in Chinese medicine has a dispersing action and therefore helps to distribute the placentas nutrients throughout the women’s body.  The placenta is full of natural oxytocins which are responsible for contracting the uterus, it also contains  hormones which is believed to be the reason it helps with postpartum depression.  Historically Chinese Medicine has used human placenta for those who have low energy.  Interestingly, it is the only meat that comes from life, not death and other mammals do eat their placentas.  Maybe the animal kingdom has something to teach us.

Check out this link at Time Magazine, there is a short video showing the placenta being prepared,  in case you’ve never seen one.

What You Need To Know About Energy Drinks

Posted by Cathy on

The news about energy drinks is beginning to reach the main stream media.  Regardless of the size of the market most of the energy drinks are “cans full of drugs”.  Nearly every day somebody is overdosing on energy drinks.  This post by Sari Harrar, explains the phenomenon.

_____________________________________________________________________

 

 

Teens and young adults spend an estimated $2.3 billion annually on energy drinks laced with caffeine and herbal stimulants. But these aggressively marketed and pricey beverages (called “drugs in a can” and “a pharmacological Molotov cocktail” by Oklahoma State University researchers in one recent report) do more than clean out their wallets.

Over 5,000 reported caffeine overdoses in recent years—46 percent in kids age 18 and younger—have been attributed to them, say University of Miami researchers in a 2011 study in the journal Pediatrics. With caffeine levels up to three to five times higher than a 12-ounce cola, these drinks may also contain rev-you-up herbal stimulants like guarana and yerba mate. Liver damage, kidney failure, respiratory disorders, agitation, seizures, psychotic problems, muscle break-down, off-rhythm heartbeats, high blood pressure, heart failure, heart attack and even death have been reported in energy drink users in Europe, the U. of Miami researchers warned. And kids taking medications for attention deficit disorders or who have diabetes or heart problems may be at extra risk.

Denmark, Sweden, Australia and Germany have partial or complete bans on their sale to kids. Last fall, Canada began requiring new warnings and stricter caffeine limits. What’s happening in the U.S.? Here’s what parents should know:

  • The U.S. has no standard definition of an ‘energy drink.’ The Food and Drug Administration only sets caffeine levels on cola drinks, allowing energy-drink makers to pack their beverages with more. (The American Beverage Association has voluntary guidelines for caffeine limits and warning labels, but not all drink makers comply.)  Many contain even higher levels than may be listed on the label, because herbs like yerba mate also pack considerable amounts of caffeine.
  • They’re marketed aggressively to preteens and teens.  Flavors like strawberry lemonade and apple cherry and slogans like “party like a rock star!” and ‘ultimate energy rush’ are just the beginning. Energy-drink websites lure kids with come-ons about bands, athletes and celebrities. Coupons and free samples get them started.
  • Energy drinks don’t help performance.  They made timing, coordination, alertness and concentration worse in one Oklahoma State University study of student pilots. In fact, after triggering a burst of stress hormones and feel-good brain chemicals, your energy levels plummet.
  • One can isn’t one serving. Many contain 2 or even 4 servings per can—but who (especially a thirsty teen) stops at a quarter-can? Drinking the whole thing means they’ve just downed two to four times more caffeine than they’d get from a single serving.

What can you do? Talk with your kid about the downsides of these drinks. And help them save money (energy drinks can cost $2 to $4 a can) by offering bottled water, herbal iced tea (make it at home with fruity herbal tea bags, water, and a little sugar) or seltzer with juice or a squeeze of lemon.

Let us know what you’re doing—and how you feel about energy drinks marketed to kids by leaving your comments here.

 

What Are Herbal Aphrodisiacs?

Posted by Cathy on

Chinese herbs sexual enhancementHappy Valentines Day everyone.   We often get asked, “do you have herbs to improve my libido that really work?”  The answer is YES!

 

Pacific Herbs Libido Boost Herb Pack For Him  and  Libido Boost Herb Pack For Her are made with natural herbal aphrodisiacs.  Epimedium, aka Horny goat weed and  Polygoni multiflori aka He Shou Wu combined with  other tonic boosting herbs have been used in Chinese herbal medicine since the 1st Century.

 

An aphrodisiac can be anything that arouses or intensifies sexual desire. Throughout the centuries Chinese emperors had concubines to keep happy, or was it the reverse? Either way, preserving one’s stamina and sexual vitality was of the utmost importance to one’s health and herbs were considered a source for the proverbial “fountain of youth”.

 

 

Emperors and kings have not been the only ones interested in sexual performance. Perfecting Chinese herbal formulas for sexual enhancement, has also been considered -priority for over two thousand years. Libido Boost for Her and Libido Boost for Him are the same combination of herbs used by millions to enhance sexual desire and performance.

 

Ginseng is probably the most well known of the herbs used throughout the centuries. Yet a Chinese herb formula with ginseng will often be more potent than any given single herb. A formula for sexual improvement is always designed to build both yin and yang energy from a Chinese medicine viewpoint. All natural aphrodisiac formulas are designed to build the kidney energy because in Traditional Chinese medicine the kidney’s are the source of the sexual stamina.

 

 

Other powerful kidney tonics include Cistanche, see this post to find out more about this truly remarkable plant that grows only with a host plant next to it. Cistanche is completely dependent on the energy of it’s host plant for all it’s growth and maturation.  You will find cistanche in Pacific Herbs Libido Boost for Him.

 

 

The herb Rehmannia is another superior herb to replenish your yin and yang energy. It is always given in combination with other herbs by Acupuncturist’s and Chinese Medicine practitioners. In fact, it is one herb of six in a formula that many in Asia use for years. This formula called Six Flavor Rehmannia is commonly taken in pill form and is very safe to take long term.

 

 

Horny goat weed also known as Epimedium, (by name alone) must be included in this list. Many studies have researched the power of this plant. The general consensus is the leaves active constituents help increase the relaxation of smooth muscle and this allows more blood flow to the penis or clitoris or other smooth muscles. It also has immune regulating effects. Again, it’s often used in combination with other herbs for the sought after aphrodisiac effects.

 

 

If your looking for a powerful herb formula to boost your energy, check out Energy Booster Herb Pack.  Without caffeine and without sugar you can still get a natural boost of real energy.  That’s the power of herbs such as ginseng and goji berries.

Happy Valentines Day!

This Chinese Herb and Common Spice Lowers Blood Sugar for Type 2 Diabetes

Posted by Cathy on

Chinese herbs for diabetesThe rise in diabetes in the Western world is out of control.   Too many folks seem to ignore the role of diet in prevention and treatment of diabetes and yet something as simply as cinnamon consumption may be an way to improve blood glucose levels.

Cinnamon is a common spice and Chinese herb used in Traditional Chinese Medicine (TCM) for centuries.  Cinnamon bark and twigs are often used in Chinese herbal medicine to enhance digestive function, promote the movement of qi, disperse the cold and fortify the kidney energy and pancreas.

A recent study from Germany published in the European Journal of Clincal Investigation shows a water soluble cinnamon extract can reduce fasting blood sugar levels in patients with type 2 diabetes.

The cinnamon  (known as the Chinese herbs Gui Zhi and Rou Gui)  results further add to a growing body of clinical evidence demonstrating supplementation with cinnamon bark and twig extract may play an important role in managing blood sugar levels and improving insulin function.

The  study  done at the University of Hannover was both placebo controlled  and double-blind, designed to determine the effect of a water-soluble cinnamon extract on glycemic control and cardiovascular risk factors in patients with type 2 diabetes. A total of 79 patients with type 2 diabetes not on insulin therapy but treated with oral medication or diet therapy were randomly assigned to take either a cinnamon extract or placebo capsule three times daily for four months. The cinnamon capsule contained 112 mg of water-soluble extract, an equivalent of one gram of cinnamon powder. The cinnamon extract group experienced a significant reduction in fasting plasma glucose levels (10.3%) versus the placebo group (3.4%). Changes in HbA1c and lipid profiles were not statistically significant.

“This study, together with a recent clinical trial utilizing Cinnulin PF, provides compelling evidence for the beneficial effects of a water-soluble cinnamon extract on blood sugar levels,” stated Tim Romero, executive vice president, Integrity Nutraceuticals International, marketer of Cinnulin PF. “We are excited to see in the coming months results of studies underway that further substantiate the efficacy and safety of Cinnulin PF.”

————————

Reference: American Botanical Council     http://cms.herbalgram.org/herbclip/257/review43853.html

 

More studies on Curcumin: 

Phase II trial of curcumin in patients with advanced pancreatic cancer

GoJi Berries For More Energy And Less Weight

Posted by Cathy on

Chinese herbs for energyHave you tried goji berries yet?  Before you could only find them at Asian grocery stores and China town.  Now Whole Foods and health food stores everywhere are carrying them. 

Goji berries have been used in Traditional Chinese Medicine for more than 2500 years.  Sometimes they are also labeled as Lycium or Wolfberry.   Goji berries make a great snack that provide quick energy.  They have been used as a blood tonic herb in Chinese herbal medicine for this reason.  This is exactly why we included them in our Energy Booster Herb Pack.

They look a little like a dried raisin, but smaller and red in color.  Often selling for about $15.00 for half pound, they are NOT cheap!  But the health benefits of this Chinese herb are more than worth their weight. 

The value in these little berries has been demonstrated in hundreds of studies.   One of the most  recent studies done in the U.S. on goji berries found they can increase your metabolic rate and reduce body weight. So, if you're looking for a healthy snack food or a boost of energy, goji's are a great choice.

_________________

References:

http://cms.herbalgram.org/herbclip/440/121151-440.html

J Am Coll Nutr. 2011;30(5):304-309.