Midol For Period Cramps – Now On FDA Watch List For Serious Side Effects

The US Food and Drug Administration (FDA) has added all acetaminophen containing products to its quarterly list of products to monitor because of serious risks or new safety information. The side effects include liver disease or liver complications and skin rashes according to the FDA website. (www.FDA.gov)

 

The quote below is direct from the FDA website:

"What you may not realize is that more than 600 medications, both prescription and over-the-counter (OTC), contain the active ingredient acetaminophen to help relieve pain and reduce fever. Taken carefully and correctly, these medicines can be safe and effective. But taking too much acetaminophen can lead to severe liver damage."

 

If you are taking a OTC pain reliever like Midol, Tylenol, Premsyn PMS (a brand name of acetaminophen) for menstrual cramps for several days every month then consider other options for your pain. Period pain is often times one of the main reasons young women take OTC pain relievers and they often not understanding the risks.  Doubling up on acetaminophen by taking a cold and flu product or drinking alcohol while taking this OTC pain killer can cause serious liver damage.

 

If you have unrelenting menstrual cramps and period pain each and every month. Run, don't walk to this link and the book, "Stop Your Bitching…naturally!  A Step By Step Guide to Balance Your Hormones and End PMS & Menstrual Cramps".  You'll have all the answers you need to get off the liver damaging pain killers like acetaminophen.

 

 

Is China Ripping Off American Ginseng?

GinPacific Herbs Highest quality Siberian ginseng seng is one of the most popular Chinese herbs in the world and if you live in China, it is one of the most popular ways to promote health and virility.  

 

But why does most of the American ginseng get exported to China and Korea? 

 

Asian cultures have been using ginseng for thousands of years and place a high value on the American grown variety. Amazing, but true, China has been importing American ginseng for nearly 100 years since it was first discovered in the Northern mid-western region. In fact, Wisconsin's most valuable export has nothing to do with the dairy industry, or corn or wheat.  It's all about the ginseng production every year.

 

Wisconsin  is producing 95 percent of America's ginseng. U.S. demand for ginseng is still very low and the best price can be fetched in Asia. 

 

Good to know we have at least one export that China wants from us. Wisconsin governor Walker is in China this week and a deal with Tong Ren Tong, the oldest continually operated Chinese herb store in China has just been signed to export Wisconsin grown ginseng.  Maybe one day soon Americans will learn the value of this incredibly powerful herb.

 

We carry American Ginseng in our store here!

 

Chinese Herbs Reduce Hot Flashes Says American Menopause Society

HT Hormone Therapy Risks

The American Menopause Society recently published the results of a study on the use of Chinese herbs as a menopause treatment.  It's always nice to see a clinical trial like this published in English (many are in Mandarin only)  and this study was completed in a manner consistent with top notch clinical protocol.  The study was double-blind, randomized and controlled…..ahhhh the gold standard for clinical research.

 

Chinese Herbal Formulas Can Reduce Menopausal Hot Flashes Safely and Effectively

The women in the study were experiencing menopausal hot flashes and were between the ages of 40 to 50 years old.  The participants drank either a concentrated extract of herbal granules twice daily for 12 weeks or a placebo, fake herbal tea.  The women who drank the Chinese herb remedy found their hot flashes dropped by 62%.  Most importantly, the dosage of herbs was discussed in this trial and the participants used 15 grams of concentrated extracts in a sachet each day.  (See Menopause Relief Herb Packet herbal granules here)
 
 
It is important to note the herbs were dried into granules and no pills or capsules were used in this trial. Pills and capsules always contain fillers. It is also very difficult to take 15 grams (15,000 milligrams) of herbal concentrate when taking pills or capsules because it requires a high number of pills to be swallowed.  In this case it would be 15-20 pills per dose.
 
 
THE TREND CONTINUED

Even three months after the study ended, the participants said their hot flashes did not increase after the study ended and they stopped using the menopause herbal remedy. This study shows, compared with Hormone Replacement therapy, Chinese herbs are a safe and viable alternative for menopause symptoms. 

 

Although previous studies have found that Chinese herbs can help reduce hot flashes, those studies were not of the same quality methodology as this study, according to the researchers at Menopause: The Journal of The North American Menopause Society.

 

SOURCE: Menopause: The Journal of The North American Menopause Society, online February 25, 2013.

Herbal Medicine Honors For Dr. Guo

My favorite nonprofit organization has just announced the recipient for a very special award and I wanted to share the news because it has everything to do with Chinese herbs, one of my favorite topics to write about.

 

ABC also know as American Botanical Council in Austin Texas just announced its “Excellence in Botanical Research Award” recipient for 2013 will be,  Professor De-an Guo, PhD, of Shanghai, China.
Dr. Guo’s research has centered on Traditional Chinese Medicine (TCM) quality control, biochemistry, and metabolism; his phytochemical investigations of traditional Chinese herbal medicines have resulted in the identification of 100 new chemical entities. In addition to his professorship, Dr. Guo serves as director of the State Engineering Laboratory for TCM Standardization Technology and as director of the Shanghai Research Center for TCM Modernization at the Shanghai Institute of Materia Medica of the Chinese Academy of Sciences. He earned his doctorate in pharmacognosy from Beijing Medical University’s School of Pharmaceutical Sciences in 1990, and conducted his postdoctoral studies in the department of chemistry and biochemistry at Texas Tech University in Lubbock, Texas.
Among his many accomplishments, including more than 430 published scientific papers to date, Dr. Guo acted as the vice-editor-in-chief of the 2005 edition of the Pharmacopoeia of the People’s Republic of China and editor-in-chief of the 2010 edition. At present, he sits on the editorial boards of several highly respected international scientific journals, including Planta Medica and Phytomedicine. Dr. Guo is an expert committee member of the United States Pharmacopeia and a member of the ABC Advisory Board.
“Professor Guo is not only an established scientist, he has provided leadership in the modernization of TCM,” said past recipient of ABC’s Farnsworth Award, Professor Ikhlas Khan, PhD, a research professor of pharmacognosy and associate director of the National Center for Natural Products Research at the University of Mississippi. “He is a deserving recipient and I am proud to call him my friend.”

 

All I can say is WOW!   Dr. Guo is more than deserving and a life time of research in the field of Chinese herbs and Traditional Chinese Medicine is nothing short of inspiring.  Congradulations Dr. Guo.
ABC Founder and Executive Director Mark Blumenthal said; “He is clearly one of the leading figures in scientific medicinal plant research in China, a country with a vast spectrum of traditionally used medicinal plants that are undergoing modern scientific research and validation.”

Chinese Medicine From A Western Medicine Viewpoint

How a Harvard-trained doctor began to appreciate Traditional Chinese Medicine, TCM.

by Leana Wen, M.D.

As a child growing up in China, I was always aware of Traditional Chinese Medicine (TCM). TCM is what we refer to as Eastern medicine, in contrast to the Western medicine we know from U.S. hospitals. I never understood much about TCM, only that it somehow involves herbs and that many Chinese people used it. The more I progressed in my medical training in major U.S. academic centers, the more distanced I felt from TCM. Why should I learn about something that lacks evidence, when there’s so much to know about for which there is good research?

 

Last fall, I went to China on a research trip. While my study is primarily on its Western medical system, I was so fascinated by what I learned of Eastern medicine that I spent many free evenings observing TCM practitioners. There is so much I didn’t know. As a discipline, TCM is far too complex for me to understand in my short observation, but there are some very important “lessons from the East” that are applicable to our Western medical practice:

 

#1. Listen—really listen. The first TCM practitioner I shadowed explained to me that to practice TCM is to “listen with your whole body”. Pay attention and use every sense you have, he said. I watched this doctor as he diagnosed a woman with new-onset cervical cancer and severe anemia the moment she walked into his exam room, and within two minutes, without blood tests or CTs, sent her to be admitted to a (Western) medical service. I’ve seen expert clinicians make remarkable diagnoses, but this was something else!

 

“How could you know what you had and that she needed to be admitted?” I asked.

“I smelled the cervical cancer,” he said. “I looked and saw the anemia. I heard her speak and I knew she could not care for herself at home.” (I followed her records in the hospital; he was right on all accounts.)

#2. Focus on the  diagnosis. I watched another TCM doctor patiently explain to a young woman with long-standing abdominal pain why painkillers were not the answer.

“Why should we treat you for something if we don’t know what it is?” he said. “Let’s find out the diagnosis first.” What an important lesson for us—to always begin the diagnosis.

 

#3. Treat the whole person. “A big difference between our two practices,” said one TCM doctor, “Is that Western medicine treats people as organs. Eastern medicine treats people as a whole.” Indeed, I watched her inquire about family, diet, and life stressors. She counseled on issues of family planning, food safety, and managing debt. She even helped patients who needed advice on caring for the their elderly parents and choosing schools for their child. This is truly “whole person” care!

 

#4. Health is not just about disease, but also about wellness. There is a term in Chinese that does not have its exact equivalent in English. The closest translation is probably “tune-up to remain in balance”, but it doesn’t do the term justice, because it refers to maintaining and promoting wellness. Many choose to see a TCM doctor not because they are ill, but because they want to be well. They believe TCM helps them keep in balance. It’s an important lesson for doctors and patients alike to address wellness and prevention.

#5. Medicine is a life-long practice. Western medicine revers the newest as the best; in contrast, patients revere old TCM doctors for their knowledge and experience. Practicing doctors do not rest on their laurels.

“This is a practice that has taken thousands of years to develop,” I was told. “That’s why you must keep learning throughout your life, and even then you will only learn just a small fraction.” Western medicine should be no different: not only are there new medical advances all the time, doctors need to continually improve their skills in the art of medicine.

 

#6. Evidence is in the eyes of the beholder. Evidence-based medicine was my mantra in Western medical training, so I was highly skeptical of the anecdotes I heard. But then I met so many patients who said that they were able to get relief from Eastern remedies while Western treatments failed them. Could there be a placebo effect? Sure. Is research important? Of course. But research is done on populations, and our treatment is of individuals. It has taken me a while to accept that I may not always be able to explain why—but that the care should be for the individual patient, not a population of patients.

“In a way, there is more evidence for our type of medicine than for yours,” a TCM teacher told me. “We have four thousand years of experience—that must count for something!”

 

There is so much I have not covered about TCM. Its practices vary regionally, and no doubt, there are more and less capable practitioners (as there are in Western medicine). More research into TCM methods will be important. However, regardless of whether we Western doctors want to prescribe TCM treatments, we should recognize there is much to learn from Eastern medicine, including what it means to be a physician to really care for our patients. Upon my return from China, I, for one, have a new found appreciation for Eastern medical practice a renewed understanding of holistic medical care.

Yale Says Chinese Herbs Help Chemotherapy Effectiveness

Chinese herbs in the Wall Street Journal?  Undoubtably not the place you would expect such a story.  

 

Since the research was done at Yale University, why not?  Turns out a combination of four herbs used for about 1800 years in Chinese Medicine has been studied through Yale University and is reported to “enhance the effectiveness of chemotherapy in patients with colon cancer”.

 

The formula/combination of herbs is called Huang Qin Tang (Scutellaria Decoction). In early trials this four herbs  have been found effective at reducing the side-effects of chemotherapy, including diarrhea, nausea and vomiting.   (I think everyone knows a cancer patient that would love to get rid of those side-effects.)   The herbs are also being reported to “bolster colon-cancer treatment”.1

 

Will this study, help hurdle Traditional Chinese herbal medicine into mainstream American cancer therapy?  Time will tell.  Chinese herbs have been used for centuries safely and effectively and are the first medicine given before drugs throughout Asia.

 

 

 

The scientific team led by Yung-Chi Cheng, an oncology researcher at Yale University was funded in part by the National Cancer Institute, is planning to begin Phase II clinical trials. Many conventional medications are derived from individual chemical agents originally found in plants. In the case of Huang Qin Tang, however, scientists so far have identified 62 active chemicals in the four-herb combination that apparently need to “work together” to be effective.

 

Josephine Briggs, head of the National Center for Complementary

and Alternative Medicin (CAM) said about this herbal combination,

“It’s polypharmacy,” or the equivalent of several drugs being administered at once.

Dr. Cheng began his research on Huang Qin Tang about a dozen years ago when he sought a better way of dealing with the chemotherapy’s side effects.  Dr. Cheng, who grew up in Taiwan, and turned to Traditional Chinese Medicine, (TCM) which often uses herbal combinations for gastrointestinal problems. He decided to test whether it could help cancer patients without compromising the effectiveness of the chemotherapy.

 

The Chinese herb formula Huang Qin Tang contains:  Huang Qin 36%, Da Zao 16%, Bai Shao 24%, and Zhi Gan Cao 24%. Scientists have found over 62 chemicals when these four herbs are cooked in an aquaous solution, boiled in water.

The potential in Chinese herbal medicine is vast indeed.  

What will they find next?

 


Note:

Chinese herbs in places like Japan, Taiwan and China have been used for centuries and their reputation in the healthcare system is undeniably successful. Chinese herbal medicines health insurance coverage is part of the national health insurance in these Asian countries

Nestle Ventures into Chinese Medicine and Chinese Herbs

          Nestle is moving into Traditional Chinese Medicine TCM  by joining forces with Chinese pharma group Chi-Med.  Nestle also just announced they are acquiring Pfizer Nutrition for $11.85 billion dollars.

Nestle is growing in leaps and bounds.  Chinese herbs already have thousands of years of proven use and it makes sense that a giant like Nestle would see the value in looking to Chinese herbs for the newest drugs. The new company, called Nutrition Science Partners (NSP), is to be owned equally by the two parties, Nestle said, without revealing any of the financials behind the deal.  NSP will research, develop, make and sell nutritional and medicinal products derived from botanical plants, it said.

When I think of Nestle, I think of the chocolate chips cookies I use to make as a kid with Nestle chocolate chips.  Yup, same company.  In fact they own too many brands to mention and are the worlds largest food company.

The new herbal joint venture will hand Nestle's Health Science division access to Chi-Med's traditional Chinese medicine library, which includes more than 50,000 extracts from more than 1,200 different herbal plants is one of the world's largest, the statement said.

"Botanical are in the forefront in our view in the search for new medicines," the Chi-Med chief said.

Traditional Chinese plant-based medicines represented between 30% and 40% of all pharmaceutical sales in China, he added.

“This joint venture provides Nestlé Health Science with an opportunity to develop and commercialize truly innovative and scientifically validated botanical-based nutrition for personalized healthcare in gastro-intestinal health,” Nestle Health Science head Luis Cantarell said.

Nestle established the health science business early last year to develop personalized nutrition treatments for conditions such as diabetes, obesity and heart disease.

What do you think, good for the Chinese medicine world or not?

How To Stay Asleep… All Night!

-skinny Brochure iSleep-1Do you practice good sleep hygiene? 

You might be asking what is sleep hygiene?

Sleep hygiene is a combination of practices to create a restful, rejuvenating night of sleep. If you don’t get restful sleep every night there is an  herbal solution to help.  This  product has over 800 hundreds of years of use and clinical studies backing it’s effectiveness.

Why use an herbal remedy for sleep that has been used for 800 years?  Because, it works!

The history of herbal remedies is as old as man.  Written first on bones, turtle shells and then bamboo and pryus reeds this sleep remedy has been past down from generation to generation.

There is no guessing.

The herbs used gently calm the mind, stop the over-thinking and allow the body to fall asleep and stay asleep naturally.

We did improve on these herbs by re-packaging them in convenient easy to use individual packets.  

Our packets combine the best in pharmaceutical packaging without using fillers or additives.

Our packets are convenient, have no additives, no sugar, no pills and best of all, water is optional. 

Try iSleep Herb Pack today not just because it tastes great, but because you deserve a restful night of sleep…

every night.

Don’t be fooled by sleep aids today that combine herbs which have no history of ever being used together.  That is junk science.  It’s similar to the idea of throwing everything in your refrigerator into a pot of soup and hoping it will taste good. We know it doesn’t work that way.

Wouldn’t you rather use an herbal sleep aid that has hundreds of years of use!

Try iSleep Herb Pack today.

Why You Should Not Be Reaching For Sleeping Pills

We all know sleep is something we all need within every day. When you can't get to sleep, a natural sleep aid can make insomnia a thing of the past, yet  some 60 million Americans choose a prescription sleeping pill.  Whether the lack of sleep is due to stress, poor diet, lifestyle choices or a laundry list of other porr habits, sleeping pills have become a drug of choice. 

 

If you are a sleeping pill user do you know a new study shows prescription sleep aids bring an increased risk of dying early?  On the contrary, Chinese herbal sleep aids have been used safely and without side effects for centuries.  

 

The study published in the British Medical Journal says that people taking a prescription sleeping pill even when taking fewer than eighteen pills per year have nearly four times the mortality rate of those who don’t take the drugs.  Patients who take higher doses of sleeping pills have a 35% increased cancer risk. 

 

 
What was significant about this study is that it was long-term, keeping track of 10,529 people who had at least one prescription for a sleeping pill between 2002 and 2007, compared with a control group. While the study doesn’t demonstrate causation, it did adjust for confounding factors such as age, smoking, weight, and other health conditions.

 

 Try a natural sleep aid, Chinese herbs for sleep have been used for centuries and has no side effects. 

Fascinating Lecture On Chinese Herb Discoveries

A lecture I attended today was revisiting history, the history of Chinese herbs.  What I found most interesting is the fact that hospitals in the U.S. are doing clinical trials using Chinese herbs.

This is truly re-inventing Western medicine.

The drugs of the future are herbs that are proving (once again) their effectiveness. These herbal drugs are made from Traditional Chinese herb formulas written down over one thousand years ago, so we can say this medicine is truly based on historical information.

Chinese herbal medicine is being studied at places like Yale University where Yung Chi (Tommy) Cheng, PhD. is the chairman of the Consortium for Globalization of Chinese Medicine. He is an innovative pioneer in herbal drug research and internationally renowned for his significant role in the advancement of pharmacology.

Using a Traditional Chinese Herb four herb formula, Dr. Cheng is working on FDA approval for a patented drug to alleviate side effects of chemotherapy induced nausea, vomiting and diarrhea.  The unfortunate side effects of chemotherapy make it difficult for patients to tolerate and chemotherapy damages the immune system. This Chinese herb formula is proving it can eliminate the side effects by healing the gut and improving the immune system without reducing the effects of the chemo.
This is exciting work and we hope the FDA will give swift approval as so many patients are in need of this holistic, herbal medicine.

Chinese Herbs Now In Skin Moisturizers

Chinese botanicals are going mainstreamI saw this in the store the other day. It is one of the just a handful of main stream products I’ve seen in the U.S. that is advertising “Chinese Botanicals”!

 

Very Cool!! Kiss My Face is not just a trend setter they see the writing on the wall. Chinese herbs can and do make your products better. They are used all over Asia in various drinks, hand creams, shampoo’s and cosmetics, it’s about time we start seeing them on American store shelves.

 

American’s are getting exposed to Chinese herbs slowly but surely. Whether it’s ginseng in energy drinks or goji berries packages we are starting to see greater use of Chinese herbs in everyday products. Kiss Your Face uses both Chinese botanicals, and Chinese herbs on their packaging label.

 

Here are the three main reasons why Chinese herbs are different than Western herbs and why you're going to start seeing much more of these Chinese botanicals in everyday products.

 

1. Firstly, most of them have been used for thousands of years so evidence of use is simply much, much longer than Western botanicals that have only been documented for only a few hundred years.

 

2. Chinese botanicals don’t necessarily grow exclusively in China today. Many grow around the world, including America. All are part of a system of medicine called Traditional Chinese medicine that is thousands of years old and today this system of medicine keeps billions of people alive and well.

 

3. The third most important difference in Chinese herbs vs Western herbs is their use in combinations or formulas. Western herbs are often used one at a time. For example the use of chamomile for trouble sleeping. But in Chinese Herbal medicine, one herb alone would never be used to help with sleep. A combination of herbs, or formula of herbs would be used because over the centuries people have found formulas or groups of herbs work much better than just using one herb along.

 

Of course there are many other differences between Western herbs and Chinese herbs,  But that's a good start and it's great to see the system of herbal medicine being incorporated into more mainstream products in the United States and around the world.