Midol For Period Cramps – Now On FDA Watch List For Serious Side Effects

The US Food and Drug Administration (FDA) has added all acetaminophen containing products to its quarterly list of products to monitor because of serious risks or new safety information. The side effects include liver disease or liver complications and skin rashes according to the FDA website. (www.FDA.gov)

 

The quote below is direct from the FDA website:

"What you may not realize is that more than 600 medications, both prescription and over-the-counter (OTC), contain the active ingredient acetaminophen to help relieve pain and reduce fever. Taken carefully and correctly, these medicines can be safe and effective. But taking too much acetaminophen can lead to severe liver damage."

 

If you are taking a OTC pain reliever like Midol, Tylenol, Premsyn PMS (a brand name of acetaminophen) for menstrual cramps for several days every month then consider other options for your pain. Period pain is often times one of the main reasons young women take OTC pain relievers and they often not understanding the risks.  Doubling up on acetaminophen by taking a cold and flu product or drinking alcohol while taking this OTC pain killer can cause serious liver damage.

 

If you have unrelenting menstrual cramps and period pain each and every month. Run, don't walk to this link and the book, "Stop Your Bitching…naturally!  A Step By Step Guide to Balance Your Hormones and End PMS & Menstrual Cramps".  You'll have all the answers you need to get off the liver damaging pain killers like acetaminophen.

 

 

This Chinese Herb and Common Spice Lowers Blood Sugar for Type 2 Diabetes

Chinese herbs for diabetesThe rise in diabetes in the Western world is out of control.   Too many folks seem to ignore the role of diet in prevention and treatment of diabetes and yet something as simply as cinnamon consumption may be an way to improve blood glucose levels.

Cinnamon is a common spice and Chinese herb used in Traditional Chinese Medicine (TCM) for centuries.  Cinnamon bark and twigs are often used in Chinese herbal medicine to enhance digestive function, promote the movement of qi, disperse the cold and fortify the kidney energy and pancreas.

A recent study from Germany published in the European Journal of Clincal Investigation shows a water soluble cinnamon extract can reduce fasting blood sugar levels in patients with type 2 diabetes.

The cinnamon  (known as the Chinese herbs Gui Zhi and Rou Gui)  results further add to a growing body of clinical evidence demonstrating supplementation with cinnamon bark and twig extract may play an important role in managing blood sugar levels and improving insulin function.

The  study  done at the University of Hannover was both placebo controlled  and double-blind, designed to determine the effect of a water-soluble cinnamon extract on glycemic control and cardiovascular risk factors in patients with type 2 diabetes. A total of 79 patients with type 2 diabetes not on insulin therapy but treated with oral medication or diet therapy were randomly assigned to take either a cinnamon extract or placebo capsule three times daily for four months. The cinnamon capsule contained 112 mg of water-soluble extract, an equivalent of one gram of cinnamon powder. The cinnamon extract group experienced a significant reduction in fasting plasma glucose levels (10.3%) versus the placebo group (3.4%). Changes in HbA1c and lipid profiles were not statistically significant.

“This study, together with a recent clinical trial utilizing Cinnulin PF, provides compelling evidence for the beneficial effects of a water-soluble cinnamon extract on blood sugar levels,” stated Tim Romero, executive vice president, Integrity Nutraceuticals International, marketer of Cinnulin PF. “We are excited to see in the coming months results of studies underway that further substantiate the efficacy and safety of Cinnulin PF.”

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Reference: American Botanical Council     http://cms.herbalgram.org/herbclip/257/review43853.html

 

More studies on Curcumin: 

Phase II trial of curcumin in patients with advanced pancreatic cancer

Diabetes Research Uses Chinese Herbs Effectively

Chinese herbs for diabetesIn a recent study published in the Feb. 2011 World Journal of Gastroenterology, a combination of Chinese herbs known Yi Qi Zeng Ming Tang, (YQZMT) has been found effective for insulin resistance in type 2 diabetic rats. The Chinese herbs in the formula were found to ameliorate insulin resistance and did not cause an increase in body weight. This may make a suitable adjunct therapy for the treatment of type 2 diabetes in humans.

Traditional Chinese Medicine (TCM) has a long history in the treatment of type 2 diabetes. In comparison to Western medicine, the use of traditional Chinese medicine and botanicals has less side-effects and proven efficacy. According to the Cochrane Library, an international organization that evaluates medical research, when they examined 16 clinical trials of 15 different Chinese herbal medicines, they found that the herbs generally helped lower blood sugar levels in people with “pre-diabetes” that can progress to type 2 diabetes.

Yi Qi Zeng Min Tang (YQZMT) is a traditional Chinese herbal formula whose chief herb is  Radix Astragali or Astragalus (Huang qi) and has been shown to alleviate glucose intolerance and insulin resistance.[1]

When Astragalus has been used in conjunction with other herbs, it proves more valuable for glucose homeostasis for diabetics and pre-diabeties.

The 10 Chinese herbs in the formula are: Radix Astragali, (Huang Qi)  mung bean seed,  Perillae (zi su ye) , Phellodendri (Huang Bai), Pollen Typhae (Pu Huang), Serissa foetida, Cinnamomi (gui zhi), Radix Aconiti Lateralis Preparata (fu pian, fu zi), Coptis (huang lian) , and Rhizoma Alismatis (ze xie).

The prevalence of type 2 diabetes is dramatically increasing throughout the world. The pathogenesis of the disease involves abnormalities in glucose and lipid metabolism, including inadequate insulin secretion from pancreatic β-cells and insulin resistance. The results from this study  showed the diabetic rats had reduced serum glucose levels, lower body weight and lipid levels than the control group of  rats who were not given the YQZMT formula. The results suggests this TCM herbal formula can produce marked improvement and  is a viable treatment for diabetes mellitus and its complications.

Related posts:

1.        Astragalus – The Ultimate Immune Booster

2.     Herbal Sugar Options You Should Know

3.   New Diabetes Drug From A Chinese Herb

See World Journal of Gastroenterology study here:   http://www.wjgnet.com/1007-9327/full/v17/i8/987.htm

1. Hoo RL, Wong JY, Qiao C, Xu A, Xu H, Lam KS. The effective fraction isolated from Radix Astragali alleviates glucose intolerance, insulin resistance and hypertriglyceridemia in db/db diabetic mice through its anti-inflammatory activity. Nutr Metab (Lond). 2010;7:67.[PubMed]

Good news for Pre-Diabetes, Chinese herbs help insulin levels

cupcakesAsian countries  have been using Chinese Herbs for centuries to treat pre-diabetes (impaired glucose tolerance or IGT), the precursor of diabetes but  now there is some scientific evidence to support  the Traditional Chinese Medicine claims.

The  prestigious Cochran Review  has just published a study they conducted on 1391 participants which says “evidence suggests Chinese herbal medicines are able to lower and normalize high blood glucose.”

Pre-diabetes is recognized by higher than normal blood sugar levels.  People with pre-diabetes are advised to change their diets to control their blood glucose levels and prevent progression  to diabetes.  Chinese herbs are believed to work in a number of different ways to help normalize blood sugar levels, including improving pancreatic function and increasing the availability of insulin.

Those given the Chinese herb formulations were less likely to develop full blown diabetes during the study period. Trials included in the review lasted from one month to two years. No adverse effects were reported in any of the trials.  “Our results suggest that some Chinese herbal medicines can help to prevent diabetes, but we really need more research before we can confidently say that these treatments work,” says Suzanne Grant,  lead researcher at the Cochrane Center for Complementary Medicine Research “The real value of the study is as guidance for further trials. We need to see more trials that make comparisons with placebos and other types of drugs, and better reporting on the outcomes of these trials.”

http://www.cochrane.org/reviews/en/ab006690.html