“Stop Your Bitching…naturally” End PMS & Menstrual Cramps

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“Stop Your Bitching…naturally! The Step By Step Guide to Balance Your Hormones & Ending PMS & Menstrual Cramps”

And the Guidebook “30 Days of Tips to Stop Your Bitching…naturally!” will be available in print mid-October 2013!

The ebook is currently available at www.gkbooks.net

 

Are your Periods out of control? Are you a moody mess during your
menstrual cycle! Well, the answers are here in “30 Days of Tips to
Stop Your Bitching… naturally!”

This fun and easy to follow Guidebook is packed full with simple tips,
one for each day of the month. It takes just 5 minutes to read each
day to learn the secrets of creating balance and harmony for your ever
changing hormones. Download this Ebook to your phone and you will be
shocked how fast you can change your monthly mood swings, cramps, and
end the cycle of bitching when you follow the easy steps everyday.

Written by a Traditional Chinese Medicine doctor this books translates the
wisdom from Eastern medicine philosophies to modern day reality. Not
the usual stuff you hear from Western medicine. This book teaches
you how to create balanced hormones regardless of age– teen, young
woman to pre-menopausal women will all learn valuable insights into
why moods and uncontrollable symptoms make them crazy each month. Get
it today and learn the secrets nobody is talking about. From food to
sunscreen, estrogen dominance to cervical mucus you won’t believe
nobody told you how these are all affecting your thinking, your skin,
your weight and your moods. If you’re depressed, this will help. If
you’re over weight this explains hormonal cravings if you sometimes
feel overwhelmed with mood swings here are the answers. Girls, moms,
dads, boyfriends and husbands you need to get the women in your life
on this program. Super simple, 30 Days of Tips will change your life.

 

 

 

 

 

Chinese Herbs Safety Information

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Many people today turn to alternative medicine to deal with an array of health issues, including trouble with sleep, menopause, pms, lack of energy, weight loss…the list goes on.

It is extremely important then that we know what we are putting in our bodies. All foods, including herbs have the potential to be dangerous if grown with heavy pesticide use. Pacific Herbs has been aware of this from the birth of our company…. and that’s why we use the gold standard of testing to ensure the quality and safety of our herbs.

Watch this short video explaining how you can learn if your herbs are safe.

 

Midol For Period Cramps – Now On FDA Watch List For Serious Side Effects

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The US Food and Drug Administration (FDA) has added all acetaminophen containing products to its quarterly list of products to monitor because of serious risks or new safety information. The side effects include liver disease or liver complications and skin rashes according to the FDA website. (www.FDA.gov)

 

The quote below is direct from the FDA website:

"What you may not realize is that more than 600 medications, both prescription and over-the-counter (OTC), contain the active ingredient acetaminophen to help relieve pain and reduce fever. Taken carefully and correctly, these medicines can be safe and effective. But taking too much acetaminophen can lead to severe liver damage."

 

If you are taking a OTC pain reliever like Midol, Tylenol, Premsyn PMS (a brand name of acetaminophen) for menstrual cramps for several days every month then consider other options for your pain. Period pain is often times one of the main reasons young women take OTC pain relievers and they often not understanding the risks.  Doubling up on acetaminophen by taking a cold and flu product or drinking alcohol while taking this OTC pain killer can cause serious liver damage.

 

If you have unrelenting menstrual cramps and period pain each and every month. Run, don't walk to this link and the book, "Stop Your Bitching…naturally!  A Step By Step Guide to Balance Your Hormones and End PMS & Menstrual Cramps".  You'll have all the answers you need to get off the liver damaging pain killers like acetaminophen.

 

 

Yaz and Yasmin Birth Control Pill Side Effects & Lawsuits

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No Yaz or Yasmin birth control Please don't be one of the thousands of women who are being injured by Yaz or Yasmin birth control pills.  

 

"The birth control pills Yaz and Yasmin, which were endorsed by an FDA advisory committee last December, contain a drug called drospirenone. Women who take it are nearly seven times more likely to develop thromboembolism (obstruction of a blood vessel by a blood clot, which can cause deep vein thrombosis, pulmonary embolism, stroke, heart attack, and death) compared to women who do not take any contraceptive pill, and twice the risk of women who take a contraceptive pill containing levonorgestrel."  The Alliance for Natural Health.  http://www.anh-usa.org/fda-huge-conflicts-of-interest-with-big-pharma/comment-page-1/#comment-90047 

 

Thousand of women have filed a lawsuit against Bayer, saying they were injuried, but this doesn't change the fact that many are scarred for life.  After a stroke, many women never regain complete use of their arms and legs as before. Many are under age 35 and will live the rest of their lives in bodies that can't run, walk up stairs or even have the use of an arm or hand.   

 

Reconsider your options for birth control and learn about safer ways to handle menstrual cramps and PMS. There are many good options beyond the pill.   PMS symtoms can be addressed with natural remedies and menstrual cramps are managable with Chinese herbs.  I thought birth control pills were the answer once… before I studied Chinese medicine. Then I learned how to put the body back into balance with herbs and diet I realized how much better I could feel without using a drug.  You can do it too.  PMS Relief Herb Pack will change the way you feel about your monthly periods and your body with thank you.

 

BPA’s and PMS, Is there A Connection?

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Does Japan know something we don't, about BPA's in paper receipts and in aluminum cans?  Why did Japan phase out BPA use over 10 years ago?

 

BPA's are dangerous chemicals that mimic estrogen in our bodies. A study just published in the journal of Environmental Science and Technology says people handling receipt paper often, like store clerks, are at a high risk for BPA exposure.  (If you are a cashier, consider using gloves.)

 

BPA's, also known as Bisphenol A, are chemicals that act like estrogen and can cause hormonal imbalances, PMS, irregular menstrual cycles and they have been linked to problems with reproduction and sexual development. Even behavioral and developmental problems in young children and some kinds of cancer have been linked to BPA exposure. 

Should you care about cash register receipts?  YES!  This is another easy way to avoid excess exposure to BPA's.  If you don't need the receipt don't touch it.  Also always wash your hands before eating just in case you've been exposed to BPA's which can be found in many paper products, including toilet paper, tickets, food wrappers, newspapers and napkins. 

If you are a woman constantly having mood swings, PMS, menstrual cramps and menstrual irregularities consider the paper you touch everyday and if you don't need it, don't touch it.   Sometimes it is the small things in life that can make a big difference in our health. Be Well.

 

Sources:  Kannan, K. Environmental Science and Technology, Sept. 23, 2011.