Ambien Side Effects Same With Intermezzo Sleep Aid

FDA just approved a sublingual Ambien for “insomnia in the middle of the night followed by difficulty returning to sleep”

It has taken a few years, but the FDA has now approved Intermezzo, a low dose drug with the same active ingredient as Ambien.  Zolpidem tartrate will now be in a sub-lingual tablet form rather than the sleeping pill, Ambien. 

A rose by any other name would smell as sweet, said Shakespeare and in this case Intermezzo is still Ambien and the side-effects are the same. 

For people who have difficulty staying asleep and can’t fall back to sleep we recommend an herbal sleep aid that has been used for centuries, safely.

If you are looking for completely safe and natural herbal sleep aids that can be taken in the middle of the night and works without side-effects you owe it to yourself to try Traditional Chinese Herbal Medicine.  The herbs in our iSleep Herb Pack have been used safely and effectively for hundreds of years and clinically tested on thousands of patients worldwide.

Sleeping pills have serious side effects and this issue has been raised by the FDA regarding Intermezzo. In fact, the FDA told manufacturer of the drug, Trancept previously that it was concerned about patients being too impaired to drive the day after use.  Their answer was a revision of the warning label,  “patients should have at least 4 hours of bedtime remaining”.  The common side effects listed for this sleeping pill including headache, nausea and fatigue.  As with Ambien and other prescription sleeping aids,  Intermezzo can cause a person to get out of bed while not fully awake and do an activity that you do not know you are doing. Reported activities while under the influence of sleep medicines have included driving a car, making and eating food, having sex, talking on the phone, and sleep walking, without knowing at the time or remembering later. Chances of such adverse activity is increased if a person has consumed alcohol or taken other medicines that make them feel sleepy.

Herbal sleep aids have no side-effects. If you’ve tried Chamomile and Valerian and they haven’t worked for you, try out iSleep Herb Pack.  It does not contain valerian or chamomile rather a combination of herbs that has worked for billions Chinese for over 800 years. 

 

 

 

 

 

 

  

Jujube Fruit Is A Chinese Herb Now Growing in California

A slightly unusual yet inspiring story appeared on the front page of the LA Times today.   It is about a farmer in California's Central Valley near Fresno who has been growing some unusual produce.  He is growing one very common Chinese herb called Jujube fruit.   This fruit is fetching higher than average produce market prices partly because the Asian community nearby understand the value of this Chinese date.  It's the kind of success story I love reading about,  so unusual for the front page of the LA Times.

Used in many traditional Chinese herbal formulas, Da Zao as it's referred to in Mandarin, has several uses and  is commonly added to improve the digestability of other herbs in formulas.  Jujube is used in Traditional Chinese Medicine to improve digestion, improve energy and to nourish the blood.  This is one reason you can find it in our Energy Booster Herb Pack.   

It can be eaten right off the tree or dried and used in a tea, congee, (hot cereal) or used to sweeten rice or other foods.   Jujube like many Chinese herbs doubles as both a food staple and a medicinal herb.  In a higher dose this dried fruit is used for stress, nervousness and helps calm the spirit which is one of the reasons we included it in iSleep Herb Pack.

Most American's have never seen Jujube fruit but I have seen it popping up in Farmers Markets this time of year. This particular California farmer started growing it when he learned it was a popular item which could sell for a premium.  Asian cultures have understood for centuries the value of this little date. In fact, the LA Times reported "his biggest-selling, most established crop is the super sweet jujubes."  It seems Americans are starting to catch the wave, learning both the health benefits and tasty goodness available in botanicals we often use as herbal medicine.

It is truly great to see we are beginning to grow Chinese herbs here in California.  Traditional Chinese herbs, whether they are being used for food or medicine have brought millions "Wellness for Centuries" and can continue to do so.   Hopefully, one day soon more American's will understand these benefits.

 

Connect here to see our products containing jujube fruit: iSleep Herb Pack and our Energy Booster Herb Pack

 

See story here:    http://www.latimes.com/news/local/la-me-hmong-farmer-20111114,0,5801613.story?page=2

Peanut Allergies Suppresed With Chinese Herbs

Would it not be incredible if there was a way to prevent peanut allergies in children or to reduce asthma in children?  I think everyone would agree this would be a worthwhile medical development, certainly news worthy.   Researchers have been studying Chinese herbs for years and are now able to prove that two specific herbs used in Traditional Chinese Medicine (TCM) can reduce the inflammation response that occurs with allergies. This is  especially important since food allergies and peanut allergies have been on the rise in children.

If I child goes into a anaphylaxtic shock as a result of a peanut allergy it is always a serious event.  A study recently done on two Chinese herbs; Rubia cordifolia (Qiancao) and Dianthus superbus (Qumai) has the potential to save lives.  Researchers at Mount Sinai Medical Center have studied how these herbal extracts can suppress IgE production and prevent peanut-induced anaphylaxis.

Study Results

"Rubia cordifolia and Dianthus superbus inhibited the in vitro IgE production by a human B-cell line in a dose-dependent manner and the in vivo IgE production in a murine model of peanut allergy without affecting peanut-specific-IgG1 levels. After challenge, all mice in the sham groups developed anaphylactic reactions and increased plasma histamine levels. The extract-treated mice demonstrated significantly reduced peanut-triggered anaphylactic reactions and plasma histamine levels."

"The extracts of Rubia cordifolia and Dianthus superbus inhibited the IgE production in vivo and in vitro as well as reduced anaphylactic reactions in peanut-allergic mice, suggesting potentials for allergy treatments."

 

Iván López-Expósito1,2, Alexandra Castillo1, Nan Yang1, Banghao Liang1 and Xiu-Min Li1*    Chinese Medicine 2011, 6:35 doi:10.1186/1749-8546-6-35    Published: 30 September 2011

 

 

5 Reason To Learn About Chinese Herbs

1. Chinese Herbal Medicine is Used by One Third of Earth’s Population

Chinese herbs help you sleep, are a menopause treatment and make a great energy drink

Are you part of the 33%?  If you use Chinese herbs to help you sleep, give you energy or just provide you with relief from menopause hot flashes and night sweats, you should know you  are part of the growing world wide explosion of use of Traditional Chinese Medicine (TCM).   As populations increase more and more people worldwide are looking to the medicine they know their grandparents trusted and depended upon.

2. Herbs Are Synergistic; They Work With Our Immune System.

Some herbs, like ginseng are adaptogens others are immune-stimulant, anti-inflammatory, anti-spasmodic and anti-oxidant.  Herbs used in combinations or formulas can improve our total immune system.  There is not a single prescription drug can do that.  

3. Herbal Formulas Have Been Studied and Tested

Imagine how much more enjoyable life would be if you simply had more energy, a clearer head and a relaxed body. Look at the thousands of studies on pubmed.com  that have been done on plant based medicine to prove time tested results are more than coincidence for insomnia, diabetes, high blood pressure, obesity, menstrual irregularities, migraines, the list is endless.

4. Traditional Chinese Herbal Formulas Have Been Used Continuously For Over 1000 Years.

Herbal Medicine is currently the main medicine for over 33% of the world’s population and has a long established record of effectiveness.  Chinese herbal medicine has written documentation going back to 200 AD. Asian cultures have used this plant-based medicine or medicinal herbs for thousands of years and have an inherent understanding of their healing qualities. In fact, many Chinese dishes are made with herbs for medicinal value because food is also medicine.

5. Herbs Match Our Biochemistry

Our biochemistry has evolved over millions of years with plants as our main source of food, so we are naturally compatible with medicinal herbs. Herbal medicines  inherently have the same chemical structures that built your body in the first place.  Allkaloids, glycosides, flavonoids, saponins and more are all found in natural plants. These are the chemical structures your body needs to repair itself.

Bonus Reason:  Compared to Prescriptions, Herbs are a bargain

Herbal supplements are the best investment you can make in yourself. They are far less expensive than prescription medication and their greatest savings comes from the prevention of long term illness. The western standard for disease- if you’re not sick, you’re healthy – should not be the measurement of one’s health.

 

Affordable Medicine, Ginger Root Is A Must Know Chinese Herb

Did you hear the news? A new study on ginger root found this Chinese herbs helps reduce colon inflammation and may reduce colon cancer risk.

The interest in Chinese herbs is growing all the time.  New studies on the cancer prevention properties on herbal remedies which have been used for centuries are multiplying.  Westerners are learning some of the age old practices well known in Asia for centuries.  Ginger is used both as a food and as a medicine in Asia cultures.

“Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic and improve their quality of life in a cost-effective way,” said lead author Suzanna Zick in a news release. Zick is a naturopathic doctor and a research assistant professor at the University of Michigan Medical School.

This latest study on ginger root supplements found that evidence of ginger’s benefits (2 grams daily) after just 28 days of use.  The participants were at normal risk for cancer of the colon, they had no family history of the disease and no evidence of the disease.  The participants underwent sigmoidoscopies at the beginning and end of the study.  Researchers examined colon inflammation levels and found that those taking the supplements had a drop in colon inflammation markers as well as a tendency toward substantial decreases in other markers.

Ginger is often used for indigestion, nausea, upset stomach and digestive difficulties  in Traditional Chinese Medicine.  It is very common to find a small amount of  ginger root  (2-3 grams ) in many Traditional Chinese herbal formulas to help balance and harmonize a formula of many herbs.  I always keep some frozen ginger root tucked away in the freezer, just in case.  

 

More articles on Ginger here:

Use Ginger Root after exercise for less pain

Chemo Nausea Treated with Ginger

Alternative Medicine – Cures Not Band Aids

Alternative medicine has come a long way since Patch Adams, MD. first challenged the medical status quo.  You may remember Robin Williams played Patch in the movie called "Patch Adams". 

Today, more than 30 years later, he is not the only one to pose the question, "What is a cure and what is a band aid?" Acupuncture, Chinese herbs, Chiropractic, Homeopathy, Massage therapy and other alternative medicine therapies are not yet fully covered by most insurance carriers in the U.S. but times are changing.  

These "Alternative Medicine" therapies are being used everyday by more and more Americans who are finding Acupuncture and Chinese herbs and other therapies are not just band aids.  Around the world, more advanced societies see the value of traditional  Chinese herbs and other healing modalities and depend on herbal remedies rather than artificial drugs.

Sometimes we need a band aid but more often, we what we really need is a cure.

Chinese Herbs For Brain Cancer

Natural alternative for brain cancer Could it really be possible the compound known as indirubin, one of the active ingredients in traditional Chinese herbs could block the growth of glioblastoma brain tumors? 

U.S. researchers at the Ohio State University Comprehensive Cancer Center — Arthur G. James Cancer Hospital and Richard J. Solove Research Institute, says YES, the Chinese herbs have proven this in mice, and now research will proceed with humans.

The Chinese herb formula known as Dang Gui Long Hui Wan consists of 10 herbs which was originally published in a Chinese text named the Dan Xi Xin Fa (Dan Xi's Heart Approach) in 1347 CE.  The same Chinese herbal medicine formula has been used for treatment of chronic myelogenous leukemia (CML).1

The findings on indirubin and this novel therapeutic strategy for brain tumors was recently published in the Journal Cancer Research.  Although research on indirubins has been ongoing for years this is the  first time indirubin drugs  have improved survival in glioblastoma and these agents were found to inhibit two of the most important hallmarks of this malignancy, tumor cell invasion and angiogenesis.

This is incredible news for the approximately 13,000 Americans who die each year due to glioblastoma. "Overall, our findings suggest that indirubins reduce tumor invasion and tumor vasculature because of their antimigratory  effects on both tumor and endothelial cells," said  Antonio Chiocca  MD. 

(In memory of David Servan-Schreiber, Author of  Anticancer.  "Death is part of life. It happens to everyone. Profit from now, do the important things."

References:

1. Memorial Sloane Kettering Cancer Center clinical summary of Indirubin extract:   http://www.mskcc.org/mskcc/html/69262.cfm

2.  American Assoc. of Cancer Research:     http://cancerres.aacrjournals.org/content/early/2011/06/21/0008-5472.CAN-10-3026

"Indirubins decrease glioma invasion by blocking migratory phenotypes in both the tumor and stromal endothelial cell compartments" Shante Williams, Michal Nowicki, Fang Liu, Rachael Press, Jakub Godlewki, Mahmoud Abdel-Rasoul, Balveen Kaur, Soledad Bernandez, Antonio Chiocca and Sean Lawle

What’s Curcumin Got to Do With Breast Cancer?

Breast Cancer has been spreading faster than wildfire for over three decades.  A new discovery recently published explains how the Chinese herb Curcumae Radix, can possibly help prevent breast cancer and can be used for breast cancer therapy.

Top doctors are studying breast cancer treatments around the clock and yet there is little  in the way of PREVENTIVE strategies.  The reasons are complicated but it may be partly due to the fact the breast cancer is not one disease.  There are several different types of cancer cells which all cause breast cancer, some are more aggressive while others spread slower.   To understand which cancer cells a patient has, doctors must analyze the cells individually. Once this is determined, treatment options can be customized, including herbal treatments for breast cancer.

The recent study from the University of California, San Diego,  published in the British Journal, Nature, has discovered a molecule called RANKL, found in aggressive breast cancer cells that predicts more deadly, lethal and life threatening disease.  The findings from these recent studies suggests that herbs with the correct chemicals can block RANKL and may be effective in preventing both the early stages of breast cancer and the advanced progression of the disease. Research has also shown the active ingredient in the Chinese herb, Curcumae root  (small quantities found in the spice Turmeric) has properties that also reduce the expression of these deadly molecules within cancer cells and can potentially slow the spread of breast cancer.

This new research demonstrates that when a  protein molecule called RANKL (Receptor Activated Nuclear Factor Kappa Ligand) is present in breast cancer cells in high amounts, these tumor cells are more activated, more aggressive, more likely to spread and more likely to kill.  RANKL is produced by regulatory T-Cellsthat modulate our immune response.  High levels of these T-cells means high levels of RANKL, high levels of inflammation and aggressive high risk disease.

Dr. Bharat Aggarwal, Ph.D. Professor, Department of Experimental Therapeutics, Division of Cancer Medicine, The University of Texas M.D. Anderson Cancer Center, Houston, TX is one of many respected researchers and experts who has published many studies on the effects of curcumin on cancer cells.  According to Dr. Aggarwal

“Curcumin has a very special nature which will work both for cancer prevention as well as for cancer therapy.”

Turmeric (Curcuma longa or Curcumae radix) is one of the most potent cancer fighting foods. Curcumin, the active ingredient in this common medicinal and culinary herb has been widely studied.  It is recognized as a potent cell protectant, anti-oxidant and anti-inflammatory agent.  Turmeric has been used for centuries to support cancer patients in Traditional Chinese Herbal Medicine and Indian Ayurvedic Medicine.  Now modern science demonstrates why it works.  Curcumin has been shown to influence many cellular factors, including lowering RANKL.

Blocking tumor promoting RANKL can block the spread of breast cancer cells to other parts of the body.  This new information gives women hope that using the natural substance, Curcumin can be used as a preventative, and can lower inflammation, lower RANKL, thereby lowering breast cancer risk.

As with any potent botanical medicine or Chinese herbal medicine, the use of curcumin should be used under the supervision of a knowledgeable licensed Acupuncturist and herbalist or other licensed professional.  Countries such as India use turmeric  frequently in their daily diet and have lower rates of many cancers including prostate cancer, breast cancer and colon cancer.  Turmeric can be safely added to your food as a cooking spice to add anti-inflammatory, anti-oxidant and anti-cancer properties to your daily diet.

Disclaimer: Please consult a physician before making any decisions regarding breast cancer treatment.

See the study at the link below.

http://www.ncbi.nlm.nih.gov/pubmed/16219905  Curcumin (diferuloylmethane) down-regulates expression of cell proliferation and antiapoptotic and metastatic gene products through suppression of IkappaBalpha kinase and Akt activation.

Also check out this link at the Linus Pauling Institute research on curcumin for breast cancer.   http://lpi.oregonstate.edu/infocenter/phytochemicals/curcumin/

More helpful links on Curcumin: ” Curcumin for Prevention of Colorectal Neoplasia”   American Botanical Council               http://cms.herbalgram.org/herbclip/442/091152-442.html


Contact Us 
if you need help finding a Licensed Acupuncturist or herbalist in your neighborhood.


New Research Supporting This Chinese Herb for Rheumatoid Arthritis

Chinese herb thunder god vine for Rheumatoid arthritis I originally posted this article about Rheumatoid Arthritis and the Chinese herb known as Thunder God Vine about a year ago.  Since new research on this herb has just been published and I  am continually asked how Rheumatoid Arthritis can be helped with herbal medicine,  it's time for a re-post. 

The new research from John Hopkins School of Medicine isolated an extract in the traditional Chinese medicinal plant also known as  lei gong teng, which works by blocking gene control machinery in the cell. The research was published in the March issue of Nature Chemical Biology, and  suggests that the natural product could be a starting point for developing new anticancer drugs.

"Extracts of this medicinal plant have been used to treat a whole host of conditions and have been highly lauded for anti-inflammatory, immuno-suppressive, contraceptive and anti-tumor activities," says Jun O. Liu, Ph.D., a professor of pharmacology and molecular sciences at Johns Hopkins. "We've known about the active compound, triptolide, and that it stops cell growth, since 1972, but only now have we figured out what it does."

But the RNAPII enzyme complex actually requires the assistance of several smaller clusters of proteins, according to Liu, which required more investigative narrowing down.   If you choose to read the whole article there's a link at the bottom.  As the researchers discover more on triptolide they also discover that plants have more than one active chemical constituent.  When they try to isolate one protein so they can patent a drug and sell it for billions, they often find it's not so easy because plants have many chemical components that work together and isolation of a single solitary protein will not necessarily give the same desired effect as when the whole plant is used. 

Plants/herbs can not be patented.   This is why there is so much new research on herbal medicine that have been used for thousands of years.  Research, such as this at John Hopkins,  is not looking to validate the effects of Chinese herbal medicine, they are looking for plant compounds that can be isolated and then reproduced as drugs.  Drugs that can sell for millions.  In comparison to a new drug, thunder god vine and other Chinese herbs cost pennies and they work.

If your suffering with Rheumatoid Arthritis or know someone who is read on.

A study was published in the Annals of Internal Medicine in August 2009 on a Chinese herb used for rheumatoid arthritis, (RA). This study found that after six months of taking this herbal remedy more patients in the Chinese herb group had improved, than the group taking a sulfasalazine.   

The Chinese herb used in this study was a single herb known as Lei Gong Teng or Thunder God Vine. Herbal remedies such lei gong teng or in latin Tripterygium wilfordii Hook F (TwHF) have been used and documented for treating inflammatory conditions such as rheumatoid arthritis.   It’s understandable that people with RA are looking to treat their disease with herbal remedies such as Chinese Medicine and Chinese herbs because Western medicine has no cure for RA, only symptomatic relief with many side effects to the medications.  

Find articles referenced at these addresses:

http://www.sciencedaily.com/releases/2011/03/110303153118.htm

http://www.annals.org/content/151/4/I-36.full

Rheumatoid Arthritis Responds Well To This Herb

thunder-god-vine  Chinese herbsIf your suffering with Rheumatoid Arthritis or know someone who is, this should interest you. 
 
A study was published in the Annals of Internal Medicine in August 2009 on a Chinese herb used for rheumatoid arthritis, (RA). This study found that after six months of taking this herbal remedy  more patients in the Chinese herb group had improved, than the group taking a sulfasalazine.   
 
The Chinese herb used in this study was a single herb known as Lei Gong Teng or Thunder God Vine. Herbal remedies such lei gong teng or in latin Tripterygium wilfordii Hook F (TwHF) have been used and documented for treating inflammatory conditions such as rheumatoid arthritis.   It’s understandable that people with RA are looking to treat their disease with herbal remedies such as Chinese Medicine and Chinese herbs because Western medicine has no cure for RA, only symptomatic relief with many side effects to the medications.  
 
The only limitation to this study was it’s duration. The studies time frame was too short to show whether lei gong teng helped to prevent joint destruction.
 
Reference
http://www.annals.org/content/151/4/I-36.full

Chinese Medicine and Insomnia Symptoms

no insomnia with chinese herbs

Insomnia, whether for a prolonged time or a short duration is a dreaded cycle that can drive us to the brink of insanity. There nothing worse than being so tired all day long that we just can’t think straight. When you finally hit the pillow you sleep only a few hours  and can’t get back to sleep. People cope with insomnia in different ways, some start their day at 4 AM  because “there is just no sense in staying in bed” others rely on prescription drugs. Regardless of how you decide to cope with the lack of sleep here’s a quick look at insomnia from the Chinese medicine perceptive. This little insight or different perspective,  may help you change whatever is going on in your life that’s affecting your sleep patterns

 

Chinese Medicine, practiced continuously now for over 2000 years, categorizes insomnia into 4 main groups.  

1.       Insomnia due to over-thinking or disharmony between work and rest. When it’s time to sleep your mind should not be thinking of all the days plans, all that worries you or what needs to be done tomorrow. Your mind should simply not be talking to you. Your mind should be active during daytime hours and quiet at night.  There are many techniques in Chinese medicine to help you quiet your mind such as Tai Qi, meditation, exercise and other stress reducers.  A proper discussion of these techniques will be addressed in another article. Herbal medicines can help stop these over thinking habits and help quiet your mind without being addictive. 

2.      Insomnia due to sickness or advancing age. When we are extremely weak and/or recovering  from an illness it is not uncommon to have sleeping difficulties. During this time both qi and blood are deficient which nourish our heart, kidney and spleen channels of Chinese medicine. Rebuild and replenish yourself with a proper diet and supplements and this pattern will subside.

3.        Insomnia due to panic, anger and excessive worry will gradually lead to chronic insomnia. This pattern is especially worrisome because of  it’s chronic, (ongoing) nature. Emotions that are buried and not addressed during the daytime hours may in a sense, haunt us at night. These emotions cause a deficiency of heart qi  and transform and flare up disturbing the mind at night. Dealing with emotional problems during waking hours will prevent this type of insomnia.

4.    Insomnia due to spicy, fatty, raw and even cold food late at night. This type of insomnia is the easiest to change. Simply stop eating 3-4 hours before going to bed. Over eating from a Chinese Medicine perspective  leads to phlegm and  heat and both interfere with restful sleep. The body cannot optimize digestion late at night. Your body needs time to process the foods eaten during the day and clean itself out.

These four patterns cover the gamut of sleeping problems in Chinese medicine. Some people suffer from just one pattern, (typically # 1)  others suffer from a combination of them. Once you identify your pattern you can take steps in your life to make the necessary changes to give your body and your mind the rest it needs.

Avoid a Human Energy Crisis

Do you have an energy crisis every afternoon or even once in a while?  Our busy lifestyles can create havoc for our endocrine systems, our bodies energy fund and storage bank. Chinese herbs work  naturally and effectively to replenish your energy at the source of the problem, targeting  your endocrine system.

The endocrine system acts like the main control panel in our body. It secretes hormones which act as messengers telling the body how to  function properly.  We depend on our endocrine glands for all our energy.  They are responsible for your mood, mental function, immune system, physical growth and reproduction.  If something throws off the control system you may feel tired, depressed, gain weight, experience infertility, digestive issues and have trouble with body temperature regulation regardless of the outside temperature. 

The endocrine system includes the adrenal glands, thyroid gland, pituitary gland, pineal, pancreas, and reproductive glands.  All areas of your health are effected by your endocrine glands. 

This is where Chinese herbs work best.  If your tired in the afternoon, ginseng and other herbs in our Power Booster can give you refreshing boost of energy  when you need it.  No caffeine or sugar, just natural Chinese herbs. They work and have been proven to work for over 1000 years. This is not some new 5 hour energy mix of caffeine and sugar. This is botanicals, a natural source of vitamins, minerals, fatty acids, carbohydrates, saponins and other compounds  your body recognizes and needs.

If your experiencing hot flashes or night sweats it’s the endocrine system running low on natural coolant.  Whether it’s your car or your body, you’ve got to feed it what it needs.  When your low on coolant herbal remedies such as our Menopause Relief can help rebuild it and nourish it.

Low Energy is a Sign of Compromised Health

The cornerstone of Traditional Chinese Medicine’s viewpoint of health has always been maintaining health and wellness by preventing illness through a healthy life style and proper nutrition.  If proper food is not enough then herbs are added to the diet to supplement one’s health.  When the body’s natural intelligence  is awakened with Chinese herbs, it can restore the natural balance and  your body will respond by providing  the energy you need to feel good all day, everyday.